Bongards Yellow Reduced Fat & Sodium Process American Hoagie Slice 486 8/5# has less impact on blood sugar than Philadelphia Plant Based Dairy Free Original Cream Cheese Spread, 8 Oz Tub
Bongards Yellow Reduced Fat & Sodium Process American Hoagie Slice 486 8/5#
Philadelphia Plant Based Dairy Free Original Cream Cheese Spread, 8 Oz Tub
Bongards Yellow Reduced Fat & Sodium Process American Hoagie Slice 486 8/5#
Philadelphia Plant Based Dairy Free Original Cream Cheese Spread, 8 Oz Tub
Comparing Key Nutrients
| Nutrient | Bongards Yel... | Philadelphia... |
|---|---|---|
| Carbs | 2.0g | 2.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 7.0g | 0.0g |
| Fat | 6.0g | 6.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Bongards Yellow Reduced Fat & Sodium Process American Hoagie Slice 486 8/5#
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED SKIM MILK AND MILK, WATER, NATURAL FLAVOR, SODIUM CITRATE, POTASSIUM CITRATE, ANNATTO AND PAPRIKA (COLOR), CREAM, ENZYMES, VITAMIN A PALMITATE, SORBIC ACID (PRESERVATIVE), SALT, SOY LECITHIN (ANTI-STICKING AGENT)
Philadelphia Plant Based Dairy Free Original Cream Cheese Spread, 8 Oz Tub
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, COCONUT OIL, MODIFIED POTATO STARCH, FABA BEAN PROTEIN, CONTAINS LESS THAN 2% OF MALTODEXTRIN, SALT, GUAR GUM, LACTIC ACID, SORBIC ACID AS A PRESERVATIVE, NATURAL FLAVOR, CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Bongards Yellow Reduce...
Minerals
Philadelphia Plant Bas...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Bongards Yellow Reduced Fat...
Philadelphia Plant Based Da...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Bongards Yellow Reduced Fat & Sodium Process American Hoagie Slice 486 8/5# Tags
Philadelphia Plant Based Dairy Free Original Cream Cheese Spread, 8 Oz Tub Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Bongards Yellow Reduced Fat & Sodium Process American Hoagie Slice 486 8/5#
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Report Data Issues for Philadelphia Plant Based Dairy Free Original Cream Cheese Spread, 8 Oz Tub
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