Bongards Reduced Fat Marble Jack Stick 1 Oz has less impact on blood sugar than Bongards Yellow Reduced Sodium & Fat Process American Slice 160 H 4/5#
Bongards Yellow Reduced Sodium & Fat Process American Slice 160 H 4/5#
Bongards Reduced Fat Marble Jack Stick 1 Oz
Bongards Yellow Reduced Sodium & Fat Process American Slice 160 H 4/5#
Bongards Reduced Fat Marble Jack Stick 1 Oz
Comparing Key Nutrients
| Nutrient | Bongards Yel... | Bongards Red... |
|---|---|---|
| Carbs | 2.0g | 1.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 7.0g | 8.0g |
| Fat | 6.0g | 6.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Bongards Yellow Reduced Sodium & Fat Process American Slice 160 H 4/5#
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED SKIM MILK AND MILK, WATER, NATURAL FLAVOR, SODIUM CITRATE, SALT, POTASSIUM CITRATE, ANNATTO AND PAPRIKA (COLOR), CREAM, ENZYMES, VITAMIN A PALMITATE, SORBIC ACID (PRESERVATIVE), SOY LECITHIN (ANTI-STICKING AGENT)
Bongards Reduced Fat Marble Jack Stick 1 Oz
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
REDUCED FAT COLBY CHEESE [CULTURED PASTEURIZED REDUCED-FAT MILK, SALT, ENZYMES, ANNATTO (COLOR), VITAMIN A PALMITATE], REDUCED FAT MONTEREY JACK CHEESE (CULTURED PASTEURIZED REDUCED-FAT MILK, SALT, ENZYMES, VITAMIN A PALMITATE)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Bongards Yellow Reduce...
Minerals
Bongards Reduced Fat M...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Bongards Yellow Reduced Sod...
Bongards Reduced Fat Marble...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Bongards Yellow Reduced Sodium & Fat Process American Slice 160 H 4/5# Tags
Bongards Reduced Fat Marble Jack Stick 1 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Bongards Yellow Reduced Sodium & Fat Process American Slice 160 H 4/5#
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Report Data Issues for Bongards Reduced Fat Marble Jack Stick 1 Oz
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