Which food has less impact on blood sugar?

Boomer Sooner Jigglers Mold Kit, Gelatin Dessert, Strawberry has less impact on blood sugar than Gel Snacks, Raspberry, Mixed Berry

Boomer Sooner Jigglers Mold Kit, Gelatin Dessert, Strawberry

Gel Snacks, Raspberry, Mixed Berry

Boomer Sooner Jigglers Mold Kit, Gelatin Dessert, Strawberry
BSI: 37 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 22.0g Measurement baseline —
Carbohydrates 19.0g Raises blood sugar 38.0
Fiber 0.0g Not digested 0.0
Net Carbs 19.0g Digestible carbs 38.0
Protein 2.0g Moderates impact -0.7
Total Blood Sugar Impact 37

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Gel Snacks, Raspberry, Mixed Berry
BSI: 50 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 99.0g Measurement baseline —
Carbohydrates 25.0g Raises blood sugar 50.0
Fiber 0.0g Not digested 0.0
Net Carbs 25.0g Digestible carbs 50.0
Total Blood Sugar Impact 50

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Boomer Sooner Jigglers Mold Kit, Gelatin Dessert, Strawberry

g
Gelatin, Gels, Pectins & Desserts Kraft Heinz Foods Company Branded

Full Food Name

Boomer Sooner Jigglers Mold Kit, Gelatin Dessert, Strawberry

Gel Snacks, Raspberry, Mixed Berry

g
Gelatin, Gels, Pectins & Desserts Conagra Brands, Inc. Branded

Full Food Name

Gel Snacks, Raspberry, Mixed Berry

Comparing Key Nutrients

Nutrient Boomer Soone... Gel Snacks, ...
Carbs 19.0g 25.0g
Sugars 19.0g 22.0g
Fiber 0g 0.0g
Protein 2.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Boomer Sooner Jig...

Gel Snacks, Raspb...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Boomer Sooner Jigglers Mold Kit, Gelatin Dessert, Strawberry

Serving size 22.0 Gg

Calories 80

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Sodium 90.0mg 4%
Total Carbohydrates 19.0g 7%
Dietary Fiber 0g 0%
Total Sugars 19.0g
Protein 2.0g 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, GELATIN, ADIPIC ACID (FOR TARTNESS), CONTAINS LESS THAN 2% OF ARTIFICIAL FLAVOR, DISODIUM PHOSPHATE AND SODIUM CITRATE (CONTROL ACIDITY), FUMARIC ACID (FOR TARTNESS), RED 40.

Gel Snacks, Raspberry, Mixed Berry

Serving size 99.0 Gg

Calories 100

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 39.6mg 2%
Total Carbohydrates 25.0g 9%
Dietary Fiber 0.0g 0%
Total Sugars 22.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

RASPBERRY INGREDIENTS: FILTERED WATER, SUGAR, FRUIT JUICE FROM CONCENTRATE (WATER, APPLE, PEAR, PEACH, PINEAPPLE), LESS THAN 2% OF: ARTIFICIAL FLAVORS, CARRAGEENAN, ADIPIC ACID, CITRIC ACID, POTASSIUM CITRATE, CAROB BEAN GUM, SODIUM CITRATE, RED 40, BLUE 1. MIXED BERRY INGREDIENTS: FILTERED WATER, SUGAR, FRUIT JUICE FROM CONCENTRATE (WATER, APPLE, PEAR, PEACH, PINEAPPLE), LESS THAN 2% OF: ARTIFICIAL AND NATURAL FLAVORS, CARRAGEENAN, ADIPIC ACID, CITRIC ACID, POTASSIUM CITRATE, CAROB BEAN GUM, SODIUM CITRATE, BLUE 1.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Boomer Sooner Jigglers Mold...

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
🍚 High GI Carb
⚗️ Synthetic Additive

Gel Snacks, Raspberry, Mixe...

Total Ingredients
30
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🎨 Artificial Coloring
🔄 Emulsifier
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Boomer Sooner Jigglers Mold Kit, Gelatin Dessert, Strawberry Tags

🚀 Rocket Fuel

Gel Snacks, Raspberry, Mixed Berry Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Kraft Heinz Foods Company
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1630424

Report Data Issues for Boomer Sooner Jigglers Mold Kit, Gelatin Dessert, Strawberry

Brand Conagra Brands, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1935701

Report Data Issues for Gel Snacks, Raspberry, Mixed Berry