Which food has less impact on blood sugar?
Bordeaux Maraschino Cherries
Jumbo Maraschino Cherries
Comparing Key Nutrients
| Nutrient | Bordeaux Mar... | Jumbo Marasc... |
|---|---|---|
| Carbs | 2.0g | 3.0g |
| Sugars | 1.0g | 2.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Bordeaux Maraschino Cherries
Jumbo Maraschino Cherries
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Bordeaux Maraschino Cherries
Serving size 5.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHERRIES, WATER, SUGAR, FRUIT AND VEGETABLE CONCENTRATES (COLOR), CITRIC ACID, NATURAL FLAVOR.
Jumbo Maraschino Cherries
Serving size 7.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHERRIES, WATER, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, MALIC ACID, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE AND SODIUM BENZOATE AS PRESERVATIVES, FD&C RED #40 AND SULFUR DIOXIDE (PRESERVATIVE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Bordeaux Maraschino Ch...
No significant vitamin or mineral data available
Jumbo Maraschino Cherries
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Bordeaux Maraschino Cherries
Jumbo Maraschino Cherries
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Bordeaux Maraschino Cherries Tags
Jumbo Maraschino Cherries Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Bordeaux Maraschino Cherries
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Report Data Issues for Jumbo Maraschino Cherries
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Bordeaux Maraschino Cherries, Bordeaux has a BSI of 4.0 while Jumbo Maraschino Cherries has a BSI of 6.0. Bordeaux Maraschino Cherries, Bordeaux has the lower blood sugar impact, making it potentially better for blood glucose management.
Bordeaux Maraschino Cherries, Bordeaux appears to be the better choice for diabetics with a lower BSI score of 4.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Bordeaux Maraschino Cherries, Bordeaux contains 40.0g of carbohydrates per 100g, while Jumbo Maraschino Cherries contains 42.9g per 100g. Bordeaux Maraschino Cherries, Bordeaux has 2.9g fewer carbs, which may result in less blood sugar impact.
Bordeaux Maraschino Cherries, Bordeaux provides 0g of fiber per 100g, compared to 0.0g in Jumbo Maraschino Cherries. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the baking decorations & dessert toppings category to find more alternatives and make additional comparisons.