Which food has less impact on blood sugar?
Boudin Party Links, Boudin Party
Best Stop Cajun Food, LlcPolska Kielbasa
Black Bear Enterprise, Inc.Comparing Key Nutrients
| Nutrient | Boudin Party... | Polska Kielbasa |
|---|---|---|
| Carbs | 4.0g | 2.0g |
| Sugars | 0.0g | 2.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 6.0g | 12.0g |
| Fat | 5.0g | 28.0g |
Estimated Blood Sugar Response
Compare Boudin Party Links, Boudin Party vs Polska Kielbasa: Both have similar blood sugar impact with BSI scores of 7.7 and 3.8 respectively. Boudin Party Links, Boudin Party contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Boudin Party Links, Boudin Party
Polska Kielbasa
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Boudin Party Links, Boudin Party
Serving size 45.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, WATER, COOKED WHITE RICE, PORK LIVER, YELLOW ONION, GREEN ONION, SALT, GREEN BELL PEPPER, MONOSODIUM GLUTAMATE, BROWNING SAUCE (WATER, CARAMEL COLOR, VINEGAR, CITRIC ACID, GARLIC POWDER, PEPPER ONION POWDER, SPICES), CAYENNE PEPPER, BLACK PEPPER.
Polska Kielbasa
Serving size 112.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK AND BEEF, WATER, CONTAINS LESS THAN 2% OF SALT, CORN SYRUP, MUSTARD POWDER, GARLIC PUREE, DEXTROSE, GARLIC POWDER, SPICES, PAPRIKA, SODIUM ERYTHORBATE, SODIUM NITRATE, ONION POWDER
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Boudin Party Links, Bo...
Minerals
Polska Kielbasa
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Boudin Party Links, Boudin Party Tags
Polska Kielbasa Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Boudin Party Links, Boudin Party
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Report Data Issues for Polska Kielbasa
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Boudin Party Links, Boudin Party has a BSI of 7.7 while Polska Kielbasa has a BSI of 3.8. Polska Kielbasa has the lower blood sugar impact, making it potentially better for blood glucose management.
Polska Kielbasa appears to be the better choice for diabetics with a lower BSI score of 3.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Boudin Party Links, Boudin Party contains 8.9g of carbohydrates per 100g, while Polska Kielbasa contains 1.8g per 100g. Polska Kielbasa has 7.1g fewer carbs, which may result in less blood sugar impact.
Boudin Party Links, Boudin Party provides 0.0g of fiber per 100g, compared to 0.0g in Polska Kielbasa. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sausages, hotdogs & brats category to find more alternatives and make additional comparisons.