Which food has less impact on blood sugar?
Bread & Butter No Salt Added Sweet Slices, Bread & Butter
Hy Vee, Inc.Herdez, Sliced Jalapenos
Herdez S.A.Comparing Key Nutrients
| Nutrient | Bread & Butt... | Herdez, Slic... |
|---|---|---|
| Carbs | 8.0g | 2.0g |
| Sugars | 8.0g | 1.0g |
| Fiber | 0g | 1.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Bread & Butter No Salt Added Sweet Slices, Bread & Butter vs Herdez, Sliced Jalapenos comparison: Bread & Butter No Salt Added Sweet Slices, Bread & Butter has a moderate blood sugar impact (BSI 16.0) while Herdez, Sliced Jalapenos has minimal impact (BSI 2.0). Bread & Butter No Salt Added Sweet Slices, Bread & Butter contains 6.0g more carbs per serving. Consider Herdez, Sliced Jalapenos for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Bread & Butter No Salt Added Sweet Slices, Bread & Butter
Herdez, Sliced Jalapenos
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Bread & Butter No Salt Added Sweet Slices, Bread & Butter
Serving size 28.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FRESH CUCUMBERS, HIGH FRUCTOSE CORN SYRUP, WATER, VINEGAR, SPICES, CALCIUM CHLORIDE, YELLOW 5, NATURAL FLAVORS, POLYSORBATE 80.
Herdez, Sliced Jalapenos
Serving size 35.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
JALAPENO PEPPERS, WATER, CARROTS, SOYBEAN OIL, LODIZED SALT, DISTILLED VINEGAR, ONIONS, GARLIC POWDER, BAY LEAVES AND OREGANO.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Bread & Butter No Salt...
No significant vitamin or mineral data available
Herdez, Sliced Jalapenos
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Bread & Butter No Salt Added Sweet Slices, Bread & Butter Tags
Herdez, Sliced Jalapenos Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Bread & Butter No Salt Added Sweet Slices, Bread & Butter
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Herdez, Sliced Jalapenos
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Bread & Butter No Salt Added Sweet Slices, Bread & Butter has a BSI of 16.0 while Herdez, Sliced Jalapenos has a BSI of 2.0. Herdez, Sliced Jalapenos has the lower blood sugar impact, making it potentially better for blood glucose management.
Herdez, Sliced Jalapenos appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Bread & Butter No Salt Added Sweet Slices, Bread & Butter contains 28.6g of carbohydrates per 100g, while Herdez, Sliced Jalapenos contains 5.7g per 100g. Herdez, Sliced Jalapenos has 22.9g fewer carbs, which may result in less blood sugar impact.
Bread & Butter No Salt Added Sweet Slices, Bread & Butter provides 0g of fiber per 100g, compared to 2.9g in Herdez, Sliced Jalapenos. Herdez, Sliced Jalapenos provides 2.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pickles, olives, peppers & relishes category to find more alternatives and make additional comparisons.