Which food has less impact on blood sugar?
Breaded Butterfly Coconut Shrimp With A Crisp Coconut Flake Coating And A Zesty Marmalade Dipping Sauce, Breaded Butterfly Coconut
Associated Wholesale Grocers, Inc.Shrimp Poppers
Rich Products CorporationComparing Key Nutrients
| Nutrient | Breaded Butt... | Shrimp Poppers |
|---|---|---|
| Carbs | 35.0g | 23.0g |
| Sugars | 12.0g | 2.0g |
| Fiber | 7.0g | 2.0g |
| Protein | 10.0g | 12.0g |
| Fat | 27.0g | 10.0g |
Estimated Blood Sugar Response
Breaded Butterfly Coconut Shrimp With A Crisp Coconut Flake Coating And A Zesty Marmalade Dipping Sauce, Breaded Butterfly Coconut vs Shrimp Poppers comparison: Breaded Butterfly Coconut Shrimp With A Crisp Coconut Flake Coating And A Zesty Marmalade Dipping Sauce, Breaded Butterfly Coconut has a very high blood sugar impact (BSI 52.6) while Shrimp Poppers has high impact (BSI 40.0). Breaded Butterfly Coconut Shrimp With A Crisp Coconut Flake Coating And A Zesty Marmalade Dipping Sauce, Breaded Butterfly Coconut contains 12.0g more carbs per serving, Breaded Butterfly Coconut Shrimp With A Crisp Coconut Flake Coating And A Zesty Marmalade Dipping Sauce, Breaded Butterfly Coconut provides 5.0g more fiber. Consider Shrimp Poppers for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Breaded Butterfly Coconut Shrimp With A Crisp Coconut Flake Coating And A Zesty Marmalade Dipping Sauce, Breaded Butterfly Coconut
Shrimp Poppers
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Breaded Butterfly Coconut Shrimp With A Crisp Coconut Flake Coating And A Zesty Marmalade Dipping Sauce, Breaded Butterfly Coconut
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SHRIMP (LITOPENAEUS VANNAMEI), WHEAT FLOUR, WATER, COCONUT FLAKES (SULFITES 14PPM), SOYBEAN OIL, MODIFIED TAPIOCA STARCH (CONTAINS SAFFLOWER OIL), MODIFIED CORN STARCH, SUGAR, SALT, DEXTROSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SODIUM TRIPOLYPHOSPHATE (RETAINS MOISTURE), NATURAL FLAVORING, GARLIC POWDER, ONION POWDER, YEAST EXTRACT, SUCRALOSE, CITRIC ACID, SPICES, YEAST. SAUCE: (CONTAINS SULFUR DIOXIDE 12PPM): SUGAR, WATER, GLUCOSE SYRUP, ORANGE PEEL, ORANGE JUICE CONCENTRATE, MODIFIED TAPIOCA STARCH, SOYBEAN OIL, DISTILLED VINEGAR, LEMON JUICE CONCENTRATE, SALT, MUSTARD SEED, CITRIC ACID, ONION POWDER, WASABI FLAVOR, PAPRIKA EXTRACT, XANTHAN GUM, NATURAL FLAVORING.
Shrimp Poppers
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MINCED SHRIMP, BLEACHED WHEAT FLOUR, SOYBEAN OIL, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON AS FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YELLOW CORN FLOUR, SALT, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CITRIC ACID, DEXTROSE, DISODIUM INOSINATE AND DISODIUM GUANYLATE, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GARLIC POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), METHYLCELLULOSE, MODIFIED CORNSTARCH, NATURAL FLAVOR, PAPRIKA OLEORESIN, POWDERED CELLULOSE, SODIUM ALGINATE, SODIUM BISULFITE (AS A PRESERVATIVE), SOY PROTEIN PRODUCT (SOY PROTEIN ISOLATE, MAGNESIUM OXIDE, ZINC OXIDE, NIACINAMIDE, IRON AS FERROUS SULFATE, VITAMIN B12, COPPER GLUCONATE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE (B6), THIAMINE MONONITRATE, RIBOFLAVIN), SUGAR, WHEY POWDER, YEAST.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Breaded Butterfly Coco...
Minerals
Shrimp Poppers
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Breaded Butterfly Coconut Shrimp With A Crisp Coconut Flake Coating And A Zesty Marmalade Dipping Sauce, Breaded Butterfly Coconut Tags
Shrimp Poppers Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Breaded Butterfly Coconut Shrimp With A Crisp Coconut Flake Coating And A Zesty Marmalade Dipping Sauce, Breaded Butterfly Coconut
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Breaded Butterfly Coconut Shrimp With A Crisp Coconut Flake Coating And A Zesty Marmalade Dipping Sauce, Breaded Butterfly Coconut has a BSI of 52.6 while Shrimp Poppers has a BSI of 40.0. Shrimp Poppers has the lower blood sugar impact, making it potentially better for blood glucose management.
Shrimp Poppers appears to be the better choice for diabetics with a lower BSI score of 40.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Breaded Butterfly Coconut Shrimp With A Crisp Coconut Flake Coating And A Zesty Marmalade Dipping Sauce, Breaded Butterfly Coconut contains 35.0g of carbohydrates per 100g, while Shrimp Poppers contains 27.1g per 100g. Shrimp Poppers has 7.9g fewer carbs, which may result in less blood sugar impact.
Breaded Butterfly Coconut Shrimp With A Crisp Coconut Flake Coating And A Zesty Marmalade Dipping Sauce, Breaded Butterfly Coconut provides 7.0g of fiber per 100g, compared to 2.4g in Shrimp Poppers. Breaded Butterfly Coconut Shrimp With A Crisp Coconut Flake Coating And A Zesty Marmalade Dipping Sauce, Breaded Butterfly Coconut provides 4.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen fish & seafood category to find more alternatives and make additional comparisons.