Which food has less impact on blood sugar?
Breaded Vegan Chicken Patties, Breaded
Alle Processing CorpVegan Breaded Chicken Nuggets, Breaded Chicken
Alle Processing CorpComparing Key Nutrients
| Nutrient | Breaded Vega... | Vegan Breade... |
|---|---|---|
| Carbs | 9.0g | 3.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 8.0g | 3.0g |
| Fat | 4.5g | 1.5g |
Estimated Blood Sugar Response
Breaded Vegan Chicken Patties, Breaded vs Vegan Breaded Chicken Nuggets, Breaded Chicken comparison: Breaded Vegan Chicken Patties, Breaded has a moderate blood sugar impact (BSI 17.4) while Vegan Breaded Chicken Nuggets, Breaded Chicken has low impact (BSI 5.8). Breaded Vegan Chicken Patties, Breaded contains 6.0g more carbs per serving. Consider Vegan Breaded Chicken Nuggets, Breaded Chicken for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Breaded Vegan Chicken Patties, Breaded
Vegan Breaded Chicken Nuggets, Breaded Chicken
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Breaded Vegan Chicken Patties, Breaded
Serving size 64.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TEXTURED SOY PROTEIN CONCENTRATE, FLOUR, WATER, CELLULOSE GUM, GRANULATED ONION, SUGAR, GRANULATED GARLIC, WHITE PEPPER.
Vegan Breaded Chicken Nuggets, Breaded Chicken
Serving size 24.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TEXTURED SOY PROTEIN CONCENTRATE, FLOUR, WATER, CELLULOSE GUM, GRANULATED ONION, SUGAR, GRANULATED GARLIC, WHITE PEPPER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Breaded Vegan Chicken ...
Minerals
Vegan Breaded Chicken ...
Minerals
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Breaded Vegan Chicken Patties, Breaded
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Breaded Vegan Chicken Patties, Breaded has a BSI of 17.4 while Vegan Breaded Chicken Nuggets, Breaded Chicken has a BSI of 5.8. Vegan Breaded Chicken Nuggets, Breaded Chicken has the lower blood sugar impact, making it potentially better for blood glucose management.
Vegan Breaded Chicken Nuggets, Breaded Chicken appears to be the better choice for diabetics with a lower BSI score of 5.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Breaded Vegan Chicken Patties, Breaded contains 14.1g of carbohydrates per 100g, while Vegan Breaded Chicken Nuggets, Breaded Chicken contains 12.5g per 100g. Both foods have similar carbohydrate content.
Breaded Vegan Chicken Patties, Breaded provides 0.0g of fiber per 100g, compared to 0.0g in Vegan Breaded Chicken Nuggets, Breaded Chicken. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the vegetarian frozen meats category to find more alternatives and make additional comparisons.