Which food has less impact on blood sugar?
Breakfast Sausage, Maple
Big Y Foods, Inc.Godshall's, Organic Uncured Bacon
Godshall's Meats Inc.Comparing Key Nutrients
| Nutrient | Breakfast Sa... | Godshall's, ... |
|---|---|---|
| Carbs | 2.0g | 1.0g |
| Sugars | 2.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 12.0g | 3.0g |
| Fat | 14.0g | 5.0g |
Estimated Blood Sugar Response
Compare Breakfast Sausage, Maple vs Godshall's, Organic Uncured Bacon: Both have similar blood sugar impact with BSI scores of 3.7 and 1.8 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Breakfast Sausage, Maple
Godshall's, Organic Uncured Bacon
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Breakfast Sausage, Maple
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, MAPLE SUGAR, WATER, SALT, SPICES, MAPLE EXTRACT, NATURAL FLAVORS.
Godshall's, Organic Uncured Bacon
Serving size 11.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC PORK, ORGANIC BROWN SUGAR, SEA SALT, CELERY POWDER
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Breakfast Sausage, Maple
Minerals
Godshall's, Organic Un...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Breakfast Sausage, Maple Tags
No tags available for this food
Godshall's, Organic Uncured Bacon Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Breakfast Sausage, Maple has a BSI of 3.7 while Godshall's, Organic Uncured Bacon has a BSI of 1.8. Godshall's, Organic Uncured Bacon has the lower blood sugar impact, making it potentially better for blood glucose management.
Godshall's, Organic Uncured Bacon appears to be the better choice for diabetics with a lower BSI score of 1.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Breakfast Sausage, Maple contains 3.6g of carbohydrates per 100g, while Godshall's, Organic Uncured Bacon contains 9.1g per 100g. Breakfast Sausage, Maple has 5.5g fewer carbs, which may result in less blood sugar impact.
Breakfast Sausage, Maple provides 0.0g of fiber per 100g, compared to 0.0g in Godshall's, Organic Uncured Bacon. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the bacon, sausages & ribs category to find more alternatives and make additional comparisons.