✅ Less blood sugar impact

Bridge Milk And Dark Chocolate Peanuts, Raisins, Pretzel Balls, Caramels, Almonds And Vanilla Cremes Mix, Bridge

Wal Mart Stores, Inc.
BSI Score:
26

Ht Traders, Socrisp Pita Chips, Sea Salt

Harris Teeter Inc.
BSI Score:
30
Harris Teeter Inc. Branded Other Snacks

Comparing Key Nutrients

Nutrient Bridge Milk ... Ht Traders, ...
Carbs 15.0g 17.0g
Sugars 11.0g 1.0g
Fiber 1.0g 1.0g
Protein 3.0g 3.0g
Fat 8.0g 7.0g

Estimated Blood Sugar Response

Compare Bridge Milk And Dark Chocolate Peanuts, Raisins, Pretzel Balls, Caramels, Almonds And Vanilla Cremes Mix, Bridge vs Ht Traders, Socrisp Pita Chips, Sea Salt nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Bridge Milk And Dark Chocolate Peanuts, Raisins, Pretzel Balls, Caramels, Almonds And Vanilla Cremes Mix, Bridge

Ht Traders, Socrisp Pita Chips, Sea Salt

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Bridge Milk And D...

Ht Traders, Socri...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Bridge Milk And Dark Chocolate Peanuts, Raisins, Pretzel Balls, Caramels, Almonds And Vanilla Cremes Mix, Bridge

Serving size 28.0 GRMg

Calories 130

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 19.9mg 1%
Total Carbohydrates 15.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 11.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 0.0mg 0%
Iron 1.1mg 6%
Potassium 70.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK CHOCOLATE (SUGAR, * COCOA BUTTER, * CHOCOLATE LIQUOR, * MILK, SOY LECITHIN, VANILLA EXTRACT*), PEANUTS, RAISINS, PRETZEL BALL (ENRICHED WHEAT FLOUR (WHEAT FLOUR, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2] FOLIC ACID}, SUNFLOWER OIL OR CANOLA OIL OR RICE BRAN OIL, SALT, MALT SYRUP, YEAST), CHOCOLATE AND VANILLA CREMES (SUGAR, MILK CHOCOLATE {SUGAR, COCOA BUTTER, MILK, CHOCOLATE LIQUOR, SOY LECITHIN, ARTIFICIAL FLAVORING, SALT}), SEMI-SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN, ARTIFICIAL FLAVORING), CORN SYRUP, SALT, INVERTASE, EGG WHITE, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, GUM ARABIC, MALTODEXTRIN, VEGETABLE OIL (COCONUT OIL, CANOLA OIL), CONFECTIONER'S GLAZE, (XANTHAN GUM), SEMI-SWEET CHOCOLATE COATING (SUGAR, * CHOCOLATE LIQUOR, * COCOA BUTTER, * SOY LECITHIN, VANILLA EXTRACT*), ALMONDS, CARAMEL BITS (SUGAR, CORN SYRUP, LIQUID SUGAR, NONFAT MILK, PALM OIL, BUTTER {CREAM, SALT}, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN), CONFECTIONER'S GLAZE.

Ht Traders, Socrisp Pita Chips, Sea Salt

Serving size 28.0 Gg

Calories 140

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 229.9mg 10%
Total Carbohydrates 17.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), YEAST, SALT, SUGAR, CANOLA AND/OR SOYBEAN OIL, SEA SALT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Bridge Milk And Dark C...

Minerals

Iron 21% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Ht Traders, Socrisp Pi...

Minerals

Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Bridge Milk And Dark Chocolate Peanuts, Raisins, Pretzel Balls, Caramels, Almonds And Vanilla Cremes Mix, Bridge Tags

Ht Traders, Socrisp Pita Chips, Sea Salt Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2676220

Report Data Issues for Bridge Milk And Dark Chocolate Peanuts, Raisins, Pretzel Balls, Caramels, Almonds And Vanilla Cremes Mix, Bridge

Brand Harris Teeter Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 357687

Report Data Issues for Ht Traders, Socrisp Pita Chips, Sea Salt

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management