Which food has less impact on blood sugar?

Brioche Hot Dog Buns, Brioche

The Kroger Co.
BSI Score:
57
✅ Less blood sugar impact

Brioche Loaf

Delhaize America, Inc.
BSI Score:
44
Delhaize America, Inc. Branded Breads & Buns
The Kroger Co. Branded Breads & Buns

Comparing Key Nutrients

Nutrient Brioche Hot ... Brioche Loaf
Carbs 30.0g 25.0g
Sugars 6.0g 7.0g
Fiber 1.0g 2.0g
Protein 5.0g 4.0g
Fat 2.0g 6.0g

Estimated Blood Sugar Response

Brioche Hot Dog Buns, Brioche vs Brioche Loaf comparison: Brioche Hot Dog Buns, Brioche has a very high blood sugar impact (BSI 56.7) while Brioche Loaf has high impact (BSI 44.4). Brioche Hot Dog Buns, Brioche contains 5.0g more carbs per serving, Brioche Loaf provides 1.0g more fiber. Consider Brioche Loaf for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Brioche Hot Dog Buns, Brioche

Brioche Loaf

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Brioche Hot Dog B...

Brioche Loaf

Nutritional Labels

This section compares the nutritional labels of the two foods.

Brioche Hot Dog Buns, Brioche

Serving size 60.0 Gg

Calories 160

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 280.2mg 12%
Total Carbohydrates 30.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 6.0g

* 23.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 70.2mg 5%
Iron 2.0mg 11%
Potassium 49.8mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, WHEAT GLUTEN, SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, WHEAT PROTEIN ISOLATE, WHEAT STARCH, SODIUM ALGINATE, SUNFLOWER LECITHIN, CANOLA OIL, NATURAL FLAVORS, CALCIUM PROPIONATE (PRESERVATIVE), VINEGAR, CALCIUM SULFATE, CORN FLOUR, SPICES (TURMERIC AND PAPRIKA), MONO- AND DIGLYCERIDES, PEA PROTEIN, POTATO PROTEIN, SUNFLOWER AND/OR CANOLA OIL, DEXTROSE, MALTODEXTRIN, CORNSTARCH, ENZYMES, ASCORBIC ACID, SESAME FLOUR.

Brioche Loaf

Serving size 50.0 Gg

Calories 170

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 45.0mg 15%
Sodium 210.0mg 9%
Total Carbohydrates 25.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 7.0g

* 16.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 30.0mg 2%
Iron 0.5mg 3%
Potassium 60.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHEAT FLOUR, WHOLE EGGS, SUGAR, CONCENTRATED BUTTER, INVERT SUGAR SYRUP, CREME FRAICHE (CULTURED PASTEURIZED MILK), YEAST, SALT, BRANDY, WHEAT GLUTEN, NATURAL FLAVOR, MONO-AND DIGLYCERIDES OF FATTY ACIDS (EMULSIFIER), DEACTIVATED YEAST, BETA CAROTENE (COLOR).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Brioche Hot Dog Buns, ...

Minerals

Calcium 12% DV
Iron 19% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Brioche Loaf

Minerals

Calcium 6% DV
Iron 6% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Brioche Hot Dog Buns, Brioche Tags

Brioche Loaf Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Kroger Co.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2453344

Report Data Issues for Brioche Hot Dog Buns, Brioche

Brand Delhaize America, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2128567

Report Data Issues for Brioche Loaf

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management