Which food has less impact on blood sugar?
Brisk Fruit Punch 20 Oz Pl Bot
Pepsico Inc.Brisk Lemonade Juice Drink 20 Fluid Ounce Plastic Bottle
Pepsico Inc.Comparing Key Nutrients
| Nutrient | Brisk Fruit ... | Brisk Lemona... |
|---|---|---|
| Carbs | 47.0g | 47.0g |
| Sugars | 46.0g | 47.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Brisk Fruit Punch 20 Oz Pl Bot vs Brisk Lemonade Juice Drink 20 Fluid Ounce Plastic Bottle: Both have similar blood sugar impact with BSI scores of 94.0 and 94.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Brisk Fruit Punch 20 Oz Pl Bot
Brisk Lemonade Juice Drink 20 Fluid Ounce Plastic Bottle
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Brisk Fruit Punch 20 Oz Pl Bot
Serving size 600.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, PEAR JUICE CONCENTRATE, NATURAL FLAVOR, PHOSPHORIC ACID, POTASSIUM CITRATE, SODIUM HEXAMETAPHOSPHATE (TO PROTECT FLAVOR), POTASSIUM BENZOATE (PRESERVES FRESHNESS), GUM ARABIC, POTASSIUM SORBATE (PRESERVES FRESHNESS), RED 40, ACESULFAME POTASSIUM, XANTHAN GUM, GLYCEROL ESTER OF ROSIN, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), SUCRALOSE, BLUE 1.
Brisk Lemonade Juice Drink 20 Fluid Ounce Plastic Bottle
Serving size 600.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, LEMON JUICE CONCENTRATE, SODIUM HEXAMETAPHOSPHATE (TO PROTECT FLAVOR), GUM ARABIC, POTASSIUM BENZOATE AND POTASSIUM SORBATE (PRESERVE FRESHNESS), SALT, GLYCEROL ESTER OF ROSIN, NATURAL FLAVOR, ACESULFAME POTASSIUM, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), SUCRALOSE, YELLOW 5.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Brisk Fruit Punch 20 Oz Pl Bot Tags
Brisk Lemonade Juice Drink 20 Fluid Ounce Plastic Bottle Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Brisk Fruit Punch 20 Oz Pl Bot
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Brisk Fruit Punch 20 Oz Pl Bot has a BSI of 94.0 while Brisk Lemonade Juice Drink 20 Fluid Ounce Plastic Bottle has a BSI of 94.0. Brisk Lemonade Juice Drink 20 Fluid Ounce Plastic Bottle has the lower blood sugar impact, making it potentially better for blood glucose management.
Brisk Lemonade Juice Drink 20 Fluid Ounce Plastic Bottle appears to be the better choice for diabetics with a lower BSI score of 94.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Brisk Fruit Punch 20 Oz Pl Bot contains 7.8g of carbohydrates per 100g, while Brisk Lemonade Juice Drink 20 Fluid Ounce Plastic Bottle contains 7.8g per 100g. Both foods have similar carbohydrate content.
Brisk Fruit Punch 20 Oz Pl Bot provides 0g of fiber per 100g, compared to 0g in Brisk Lemonade Juice Drink 20 Fluid Ounce Plastic Bottle. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the non alcoholic beverages ready to drink category to find more alternatives and make additional comparisons.