Broccoli & Cheddar Homestyle Mac & Cheese Dierbergs Kitchens has less impact on blood sugar than Chow Mein Noodles Meal Kit
Broccoli & Cheddar Homestyle Mac & Cheese Dierbergs Kitchens
Chow Mein Noodles Meal Kit
Broccoli & Cheddar Homestyle Mac & Cheese Dierbergs Kitchens
Chow Mein Noodles Meal Kit
Comparing Key Nutrients
| Nutrient | Broccoli & C... | Chow Mein No... |
|---|---|---|
| Carbs | 24.0g | 49.0g |
| Sugars | 9.0g | 12.0g |
| Fiber | 1.0g | 1.9g |
| Protein | 24.0g | 7.0g |
| Fat | 51.0g | 3.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Broccoli & Cheddar Homestyle Mac & Cheese Dierbergs Kitchens
Serving size 340.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PIPETTE (SEMOLINA, DURUM WHEAT FLOUR. NIACIN, FERROUS SULPHATE. THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HALF & HALF (MILK, CREAM), CHEDDAR (CHEESE [MILK, CULTURES. SALT, ENZYMES], WATER, CREAM, SODIUM PHOSPHATE, SALT, CITRIC ACID, BETA-CAROTENE [COLOR]), BROCCOLI, BASE (MILK, CREAM, GELATIN, STARCH), CARROT, ONION, BUTTER, CORNSTARCH, VEGETABLE BASE (CARROT ONION, CELERY, SALT, SUGAR, MALTODEXTRIN, COM OIL, YEAST EXTRACT, WATER, POTATO STARCH, XANTHAN GUM, NAT FLAVORS), YEAST EXTRACT, SOY OIL, SALT, GARLIC, SPICES.
Chow Mein Noodles Meal Kit
Serving size 160.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 35.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHOW MEIN NOODLES (WATER, WHEAT FLOUR, CANOLA OIL, SALT, LACTIC ACID, SODIUM PHOSPHATE), CHOW MEIN SAUCE (WATER, SUGAR, SEASONING SAUCE [SOYBEAN, WATER, SALT, SUGAR], RICE WINE, GARLIC, TOMATO PASTE, GINGER, OYSTER SAUCE [WATER, OYSTER EXTRACT, SALT, SUGAR, SOY SAUCE {WATER, SOYBEAN, SALT, WHEAT}, CORN STARCH, CARAMEL COLOR], SALT, ONION, CORN STARCH, DISTILLED VINEGAR, CARAMEL COLOR, SESAME SEED OIL, SPICES, PAPRIKA), DRIED SPRING ONION & CHILI PACK (DRIED SPRING ONION, DRIED CHILIES).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Broccoli & Cheddar Hom...
Minerals
Chow Mein Noodles Meal...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Broccoli & Cheddar Homestyl...
Chow Mein Noodles Meal Kit
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Broccoli & Cheddar Homestyle Mac & Cheese Dierbergs Kitchens Tags
Chow Mein Noodles Meal Kit Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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