Which food has less impact on blood sugar?
Brookside, Dark Chocolate, Blueberries, Blueberries
The Hershey CompanyChocolate Covered Jell Ring
Joyva CorpComparing Key Nutrients
| Nutrient | Brookside, D... | Chocolate Co... |
|---|---|---|
| Carbs | 26.0g | 23.0g |
| Sugars | 22.0g | 22.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 1.0g | 0.0g |
| Fat | 11.0g | 3.0g |
Estimated Blood Sugar Response
Compare Brookside, Dark Chocolate, Blueberries, Blueberries vs Chocolate Covered Jell Ring: Both have similar blood sugar impact with BSI scores of 45.8 and 43.5 respectively. Brookside, Dark Chocolate, Blueberries, Blueberries contains 3.0g more carbs per serving, Brookside, Dark Chocolate, Blueberries, Blueberries provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Brookside, Dark Chocolate, Blueberries, Blueberries
Chocolate Covered Jell Ring
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Brookside, Dark Chocolate, Blueberries, Blueberries
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DARK CHOCOLATE (SUGAR; CHOCOLATE; COCOA BUTTER; MILK FAT; COCOA PROCESSED WITH ALKALI; SOY LECITHIN; MILK; SALT; NATURAL VANILLA FLAVOR); SWEETENED DRIED BLUEBERRIES (BLUEBERRIES; APPLE JUICE CONCENTRATE; SUNFLOWER OIL); MALTODEXTRIN; CORN SYRUP; NATURAL BLUEBERRY FLAVOR; RESINOUS GLAZE.
Chocolate Covered Jell Ring
Serving size 39.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN SYRUP, CHOCOLATE, AGAR-AGAR, CITRIC ACID, ARTIFICIAL RASPBERRY FLAVOR, U.S. CERTIFIED COLOR (INCLUDES RED #40 AND BLUE #1), CHOCOLATE CONTAINS: SUGAR, CHOCOLATE, COCOA BUTTER, SOY LECITHIN (AN EMULSIFIER), VANILLIN (AN ARTIFICIAL FLAVOR)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Brookside, Dark Chocol...
Minerals
Chocolate Covered Jell...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Brookside, Dark Chocolate, Blueberries, Blueberries Tags
Chocolate Covered Jell Ring Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Brookside, Dark Chocolate, Blueberries, Blueberries has a BSI of 45.8 while Chocolate Covered Jell Ring has a BSI of 43.5. Chocolate Covered Jell Ring has the lower blood sugar impact, making it potentially better for blood glucose management.
Chocolate Covered Jell Ring appears to be the better choice for diabetics with a lower BSI score of 43.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Brookside, Dark Chocolate, Blueberries, Blueberries contains 65.0g of carbohydrates per 100g, while Chocolate Covered Jell Ring contains 59.0g per 100g. Chocolate Covered Jell Ring has 6.0g fewer carbs, which may result in less blood sugar impact.
Brookside, Dark Chocolate, Blueberries, Blueberries provides 5.0g of fiber per 100g, compared to 2.6g in Chocolate Covered Jell Ring. Brookside, Dark Chocolate, Blueberries, Blueberries provides 2.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chocolate category to find more alternatives and make additional comparisons.