Which food has less impact on blood sugar?
Broth, Beef
Topco Associates, Inc.Cooking Chicken Stock
Western Family Foods, Inc.Comparing Key Nutrients
| Nutrient | Broth, Beef | Cooking Chic... |
|---|---|---|
| Carbs | 1.0g | 1.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 2.0g | 4.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Broth, Beef vs Cooking Chicken Stock: Both have similar blood sugar impact with BSI scores of 2.0 and 2.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Broth, Beef
Cooking Chicken Stock
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Broth, Beef
Serving size 240.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF FLAVORED STOCK (WATER, DRIED BEEF STOCK, BEEF EXTRACT), CONTAINS LESS THAN 1% OF: SALT, NATURAL FLAVOR, YEAST EXTRACT, DEXTROSE, CARAMEL COLOR, ONION JUICE CONCENTRATE.
Cooking Chicken Stock
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN STOCK (WATER, CONCENTRATED CHICKEN STOCK), CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, SUGAR, VEGETABLE STOCK (CARROT, ONION, CELERY, SEA SALT), CONCENTRATED CABBAGE JUICE, DRIED PARSLEY.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Broth, Beef Tags
Cooking Chicken Stock Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Broth, Beef has a BSI of 2.0 while Cooking Chicken Stock has a BSI of 2.0. Cooking Chicken Stock has the lower blood sugar impact, making it potentially better for blood glucose management.
Cooking Chicken Stock appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Broth, Beef contains 0.4g of carbohydrates per 100g, while Cooking Chicken Stock contains 0.4g per 100g. Both foods have similar carbohydrate content.
Broth, Beef provides 0.0g of fiber per 100g, compared to 0.0g in Cooking Chicken Stock. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned soup category to find more alternatives and make additional comparisons.