Which food has less impact on blood sugar?
Brown Sauce Prep With Beef, Brown With Beef
L. J. Minor Corp.Organic & Fair Trade Vinegar With Coconut Syrup
King & Prince Seafood Corp.Comparing Key Nutrients
| Nutrient | Brown Sauce ... | Organic & Fa... |
|---|---|---|
| Carbs | 2.0g | 12.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 2.0g |
| Fat | 0.5g | 0.0g |
Estimated Blood Sugar Response
Brown Sauce Prep With Beef, Brown With Beef vs Organic & Fair Trade Vinegar With Coconut Syrup: Significant difference in blood sugar impact. Organic & Fair Trade Vinegar With Coconut Syrup has moderate impact (BSI 23.7) compared to Brown Sauce Prep With Beef, Brown With Beef's minimal impact (BSI 4.0). Organic & Fair Trade Vinegar With Coconut Syrup contains 10.0g more carbs per serving. Brown Sauce Prep With Beef, Brown With Beef is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Brown Sauce Prep With Beef, Brown With Beef
Organic & Fair Trade Vinegar With Coconut Syrup
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Brown Sauce Prep With Beef, Brown With Beef
Serving size 6.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: CONCENTRATED BEEF STOCK AND ROASTED BEEF, MODIFIED CORNSTARCH, MODIFIED TAPIOCA STARCH, HYDROLYZED SOY, CORN AND WHEAT PROTEINS, SALT, SUGAR, CORN OIL, TOMATO POWDER, MONOSODIUM GLUTAMATE, NATURAL FLAVORS, 2% OR LESS OF CARAMEL COLOR, YEAST EXTRACT, LACTIC ACID. CONTAINS SULFITING AGENTS.
Organic & Fair Trade Vinegar With Coconut Syrup
Serving size 30.0 MLg
% Daily Value*
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC COCONUT SAP VINEGAR, ORGANIC COCONUT NECTAR SYRUP.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Brown Sauce Prep With Beef, Brown With Beef Tags
No tags available for this food
Organic & Fair Trade Vinegar With Coconut Syrup Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Brown Sauce Prep With Beef, Brown With Beef has a BSI of 4.0 while Organic & Fair Trade Vinegar With Coconut Syrup has a BSI of 23.7. Brown Sauce Prep With Beef, Brown With Beef has the lower blood sugar impact, making it potentially better for blood glucose management.
Brown Sauce Prep With Beef, Brown With Beef appears to be the better choice for diabetics with a lower BSI score of 4.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Brown Sauce Prep With Beef, Brown With Beef contains 33.3g of carbohydrates per 100g, while Organic & Fair Trade Vinegar With Coconut Syrup contains 40.0g per 100g. Brown Sauce Prep With Beef, Brown With Beef has 6.7g fewer carbs, which may result in less blood sugar impact.
Brown Sauce Prep With Beef, Brown With Beef provides 0g of fiber per 100g, compared to 0.0g in Organic & Fair Trade Vinegar With Coconut Syrup. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other cooking sauces category to find more alternatives and make additional comparisons.