Which food has less impact on blood sugar?
Brown Sugar Bourbon Alantic Salmon, Brown Sugar Bourbon
Pacific Marketing Group Inc.Atlantic Salmon
Inland Market Premium FoodsComparing Key Nutrients
| Nutrient | Brown Sugar ... | Atlantic Salmon |
|---|---|---|
| Carbs | 2.0g | 3.0g |
| Sugars | 2.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 23.0g | 30.0g |
| Fat | 17.0g | 15.0g |
Estimated Blood Sugar Response
Compare Brown Sugar Bourbon Alantic Salmon, Brown Sugar Bourbon vs Atlantic Salmon: Both have similar blood sugar impact with BSI scores of 3.8 and 5.6 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Brown Sugar Bourbon Alantic Salmon, Brown Sugar Bourbon
Atlantic Salmon
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Brown Sugar Bourbon Alantic Salmon, Brown Sugar Bourbon
Serving size 113.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALANTIC SALMON (COLOR ADDED), BROWN SUGAR, SUGAR, MAPLE SUG SPICES, SALT, BLEACHED WHEAT FLOUR, DEHYDRATED GANIC DEHYDRATED ONION MOLASSES, NATURAL FLAVORS, RICE BRAN OIL, CARAMEL COLOR MAPLE SYRUP, VANILLA EXTRACT, NATURAL SMOKE FLAVOR, BOURBON WHISKEY, NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING.,
Atlantic Salmon
Serving size 142.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ATLANTIC SALMON, BLACK TRUFFLE INFUSED SALT (SALT, BLACK TRUFFLE), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), CHEESE FLAVOR [PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), SODIUM PHOSPHATE, SALT, LACTIC ACID)], CORN STARCH, DRIED CANE SYRUP (DRIED CANE JUICE, CORNSTARCH), BLACK GARLIC POWDER, NATURAL FLAVOR, SPICES, GARLIC POWDER, ONION POWDER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Brown Sugar Bourbon Al...
Vitamins
Minerals
Atlantic Salmon
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Brown Sugar Bourbon Alantic Salmon, Brown Sugar Bourbon Tags
Atlantic Salmon Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Brown Sugar Bourbon Alantic Salmon, Brown Sugar Bourbon
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Report Data Issues for Atlantic Salmon
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Brown Sugar Bourbon Alantic Salmon, Brown Sugar Bourbon has a BSI of 3.8 while Atlantic Salmon has a BSI of 5.6. Brown Sugar Bourbon Alantic Salmon, Brown Sugar Bourbon has the lower blood sugar impact, making it potentially better for blood glucose management.
Brown Sugar Bourbon Alantic Salmon, Brown Sugar Bourbon appears to be the better choice for diabetics with a lower BSI score of 3.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Brown Sugar Bourbon Alantic Salmon, Brown Sugar Bourbon contains 1.8g of carbohydrates per 100g, while Atlantic Salmon contains 2.1g per 100g. Both foods have similar carbohydrate content.
Brown Sugar Bourbon Alantic Salmon, Brown Sugar Bourbon provides 0.0g of fiber per 100g, compared to 0.0g in Atlantic Salmon. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fish & seafood category to find more alternatives and make additional comparisons.