Which food has less impact on blood sugar?
Brown Sugar Bourbon Beef Jerky, Brown Sugar Bourbon
Red Truck Beef JerkyKameda, Frosted Rice Snacks
Ledagio, Ltd.Comparing Key Nutrients
| Nutrient | Brown Sugar ... | Kameda, Fros... |
|---|---|---|
| Carbs | 7.0g | 24.0g |
| Sugars | 5.0g | 6.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 8.0g | 1.0g |
| Fat | 1.0g | 3.5g |
Estimated Blood Sugar Response
Brown Sugar Bourbon Beef Jerky, Brown Sugar Bourbon vs Kameda, Frosted Rice Snacks: Significant difference in blood sugar impact. Kameda, Frosted Rice Snacks has high impact (BSI 46.8) compared to Brown Sugar Bourbon Beef Jerky, Brown Sugar Bourbon's low impact (BSI 13.1). Kameda, Frosted Rice Snacks contains 17.0g more carbs per serving. Brown Sugar Bourbon Beef Jerky, Brown Sugar Bourbon is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Brown Sugar Bourbon Beef Jerky, Brown Sugar Bourbon
Kameda, Frosted Rice Snacks
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Brown Sugar Bourbon Beef Jerky, Brown Sugar Bourbon
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF, BROWN SUGAR, BEEF BROTH, SALT, BROWN SUGAR BOURBON SEASONING (SUGAR, BROWN SUGAR, SPICES, SALT, CORN MALTODEXTRIN, MOLASSES SOLIDS, MODIFIED CORN STARCH, MEDIUM CHAIN TRIGLYCERIDES, NATURAL FLAVOR, BOURBON WHISKEY). CONTAINS 2% OR LESS OF NATURAL FLAVORS, VINEGAR, HYDROLYZED SOY PROTEIN, SODIUM ERYTHORBATE, CITRIC ACID, PAPRIKA OLEORESIN, SODIUM NITRITE.
Kameda, Frosted Rice Snacks
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RICE, SUGAR, VEGETABLE OIL (CANOLA OIL, CORN OIL, RICE OIL AND SOY LECITHIN), CORN STARCH, POTATO STARCH, MODIFIED TAPIOCA STARCH, TREHALOSE, SEA SALT, MAPLE SUGAR, CONTAINS 1% OR LESS OF: BROWN SUGAR, WHEY PROTEIN, CARAMEL COLOR, SOY LECITHIN, MAPLE FLAVOR, SHELL CALCIUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Brown Sugar Bourbon Be...
Minerals
Kameda, Frosted Rice S...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Brown Sugar Bourbon Beef Jerky, Brown Sugar Bourbon Tags
No tags available for this food
Kameda, Frosted Rice Snacks Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Brown Sugar Bourbon Beef Jerky, Brown Sugar Bourbon
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Brown Sugar Bourbon Beef Jerky, Brown Sugar Bourbon has a BSI of 13.1 while Kameda, Frosted Rice Snacks has a BSI of 46.8. Brown Sugar Bourbon Beef Jerky, Brown Sugar Bourbon has the lower blood sugar impact, making it potentially better for blood glucose management.
Brown Sugar Bourbon Beef Jerky, Brown Sugar Bourbon appears to be the better choice for diabetics with a lower BSI score of 13.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Brown Sugar Bourbon Beef Jerky, Brown Sugar Bourbon contains 25.0g of carbohydrates per 100g, while Kameda, Frosted Rice Snacks contains 80.0g per 100g. Brown Sugar Bourbon Beef Jerky, Brown Sugar Bourbon has 55.0g fewer carbs, which may result in less blood sugar impact.
Brown Sugar Bourbon Beef Jerky, Brown Sugar Bourbon provides 0.0g of fiber per 100g, compared to 0.0g in Kameda, Frosted Rice Snacks. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other snacks category to find more alternatives and make additional comparisons.