Which food has less impact on blood sugar?
Bruschetta Topping
Giovanni Food Co., Inc.Polish Style Pickles
Dalton's Best Maid Products, Inc.Comparing Key Nutrients
| Nutrient | Bruschetta T... | Polish Style... |
|---|---|---|
| Carbs | 3.0g | 1.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 1.5g | 0.0g |
Estimated Blood Sugar Response
Compare Bruschetta Topping vs Polish Style Pickles: Both have similar blood sugar impact with BSI scores of 6.0 and 2.0 respectively. Bruschetta Topping contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Bruschetta Topping
Polish Style Pickles
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Bruschetta Topping
Serving size 60.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DICED TOMATOES, WATER, SOYBEAN OIL, SALT, MODIFIED FOOD STARCH, ONIONS, DISTILLED VINEGAR, GARLIC, BLACK PEPPER.
Polish Style Pickles
Serving size 28.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CUCUMBERS, WATER, VINEGAR, SALT, CALCIUM CHLORIDE, SPICES, RED PEPPER, ONION, NATURAL FLAVORINGS, YELLOW #5, POLYSORBATE 80 (EMULSIFIER)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Bruschetta Topping
Vitamins
Minerals
Polish Style Pickles
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Bruschetta Topping Tags
Polish Style Pickles Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Bruschetta Topping has a BSI of 6.0 while Polish Style Pickles has a BSI of 2.0. Polish Style Pickles has the lower blood sugar impact, making it potentially better for blood glucose management.
Polish Style Pickles appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Bruschetta Topping contains 5.0g of carbohydrates per 100g, while Polish Style Pickles contains 3.6g per 100g. Both foods have similar carbohydrate content.
Bruschetta Topping provides 0.0g of fiber per 100g, compared to 0g in Polish Style Pickles. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pickles, olives, peppers & relishes category to find more alternatives and make additional comparisons.