Which food has less impact on blood sugar?

✅ Less blood sugar impact

Bubble Gum Straws

Magic Straws, Llc
BSI Score:
10

La Nuestra, Rice Orgeat

Montalvan's Sales
BSI Score:
32
Montalvan's Sales Branded Powdered Drinks
Magic Straws, Llc Branded Powdered Drinks

Comparing Key Nutrients

Nutrient Bubble Gum S... La Nuestra, ...
Carbs 5.0g 17.0g
Sugars 5.0g 11.0g
Fiber 0g 0.5g
Protein 0.0g 2.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Bubble Gum Straws vs La Nuestra, Rice Orgeat: Significant difference in blood sugar impact. La Nuestra, Rice Orgeat has high impact (BSI 32.3) compared to Bubble Gum Straws's low impact (BSI 10.0). La Nuestra, Rice Orgeat contains 12.0g more carbs per serving. Bubble Gum Straws is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Bubble Gum Straws

La Nuestra, Rice Orgeat

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Bubble Gum Straws

La Nuestra, Rice ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Bubble Gum Straws

Serving size 5.0 Gg

Calories 20

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0g 0%
Total Sugars 5.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, GLUCOSE SYRUP, DEXTROSE, FLAVORING, COLORING (INDIGO CARMINE).

La Nuestra, Rice Orgeat

Serving size 19.0 Gg

Calories 73

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 17.0g 6%
Dietary Fiber 0.5g 2%
Total Sugars 11.0g

* 5.5g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 0.9mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

RICE, SUGAR FORTIFIED WITH VITAMIN A, VANILLA AND CINNAMON.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Bubble Gum Straws

No significant vitamin or mineral data available

La Nuestra, Rice Orgeat

Vitamins

Vitamin A 322% DV

Minerals

Iron 26% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Bubble Gum Straws Tags

La Nuestra, Rice Orgeat Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Magic Straws, Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1957757

Report Data Issues for Bubble Gum Straws

Brand Montalvan's Sales
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2009884

Report Data Issues for La Nuestra, Rice Orgeat

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management