Which food has less impact on blood sugar?
Bubble Gum Straws
Magic Straws, LlcLa Nuestra, Rice Orgeat
Montalvan's SalesComparing Key Nutrients
| Nutrient | Bubble Gum S... | La Nuestra, ... |
|---|---|---|
| Carbs | 5.0g | 17.0g |
| Sugars | 5.0g | 11.0g |
| Fiber | 0g | 0.5g |
| Protein | 0.0g | 2.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Bubble Gum Straws vs La Nuestra, Rice Orgeat: Significant difference in blood sugar impact. La Nuestra, Rice Orgeat has high impact (BSI 32.3) compared to Bubble Gum Straws's low impact (BSI 10.0). La Nuestra, Rice Orgeat contains 12.0g more carbs per serving. Bubble Gum Straws is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Bubble Gum Straws
La Nuestra, Rice Orgeat
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Bubble Gum Straws
Serving size 5.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, GLUCOSE SYRUP, DEXTROSE, FLAVORING, COLORING (INDIGO CARMINE).
La Nuestra, Rice Orgeat
Serving size 19.0 Gg
% Daily Value*
* 5.5g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RICE, SUGAR FORTIFIED WITH VITAMIN A, VANILLA AND CINNAMON.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Bubble Gum Straws
No significant vitamin or mineral data available
La Nuestra, Rice Orgeat
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Bubble Gum Straws Tags
La Nuestra, Rice Orgeat Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Bubble Gum Straws
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Report Data Issues for La Nuestra, Rice Orgeat
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Bubble Gum Straws has a BSI of 10.0 while La Nuestra, Rice Orgeat has a BSI of 32.3. Bubble Gum Straws has the lower blood sugar impact, making it potentially better for blood glucose management.
Bubble Gum Straws appears to be the better choice for diabetics with a lower BSI score of 10.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Bubble Gum Straws contains 100.0g of carbohydrates per 100g, while La Nuestra, Rice Orgeat contains 89.5g per 100g. La Nuestra, Rice Orgeat has 10.5g fewer carbs, which may result in less blood sugar impact.
Bubble Gum Straws provides 0g of fiber per 100g, compared to 2.6g in La Nuestra, Rice Orgeat. La Nuestra, Rice Orgeat provides 2.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the powdered drinks category to find more alternatives and make additional comparisons.