Which food has less impact on blood sugar?

Bubblicious Gum Assorted 1 X3.000 Pk has less impact on blood sugar than Cadbury Green & Black's Chocolate Pieces Variety Valentines Day1 X4.23 Oz

Bubblicious Gum Assorted 1 X3.000 Pk

Cadbury Green & Black's Chocolate Pieces Variety Valentines Day1 X4.23 Oz

BSI: 12 - Moderate Impact
BSI: 31 - High Impact

Bubblicious Gum Assorted 1 X3.000 Pk

g
Confectionery Products Mondelez International Branded

Cadbury Green & Black's Chocolate Pieces Variety Valentines Day1 X4.23 Oz

g
Confectionery Products Mondelez Usa Branded

Comparing Key Nutrients

Nutrient Bubblicious ... Cadbury Gree...
Carbs 6.0g 18.0g
Sugars 5.0g 15.0g
Fiber 0.0g 1.0g
Protein 0.0g 2.0g
Fat 0.0g 19.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Bubblicious Gum A...

Cadbury Green & B...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Bubblicious Gum Assorted 1 X3.000 Pk

Serving size 7.8 Gg

Calories 25

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 6.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 5.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.2mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BUBBLICIOUS BUBBLEGUM INGREDIENTS: SUGAR, GUM BASE, CORN SYRUP; LESS THAN 2% OF: ARTIFICIAL AND NATURAL FLAVORING, BHT (TO MAINTAIN FRESHNESS), COTTONSEED OIL, GLYCERIN, RED 40 LAKE, SOY LECITHIN AND TITANIUM DIOXIDE (COLOR).

Cadbury Green & Black's Chocolate Pieces Variety Valentines Day1 X4.23 Oz

Serving size 40.0 Gg

Calories 230

% Daily Value*

Total Fat 19.0g 24%
Saturated Fat 11.0g 55%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.8mg 2%
Sodium 90.0mg 4%
Total Carbohydrates 18.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 15.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 36.4mg 3%
Iron 4.0mg 22%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: BITTERSWEET CHOCOLATE (UNSWEETENED CHOCOLATE, COCOA BUTTER, SUGAR, NATURAL VANILLA FLAVOR), MILK CHOCOLATE (ORGANIC RAW CANE SUGAR, MILK, ORGANIC COCOA BUTTER, ORGANIC CHOCOLATE, SOY LECITHIN, ORGANIC VANILLA EXTRACT), ORGANIC RAW CANE SUGAR, ORGANIC GLUCOSE SYRUP (FROM WHEAT), BUTTER (CREAM, SALT), SEA SALT, ORGANIC PALM OIL, ORGANIC MOLASSES, NATURAL FLAVOR. TREE NUTS.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Bubblicious Gum Assort...

Vitamins

Vitamin C 0% DV

Minerals

Calcium 0% DV
* % Daily Values based on 2,000 calorie diet

Cadbury Green & Black'...

Minerals

Calcium 9% DV
Iron 56% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Bubblicious Gum Assorted 1 ...

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
+ 5 more

Cadbury Green & Black's Cho...

Total Ingredients
18
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🫧 Fat
🌡️ Flavor Additive
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Bubblicious Gum Assorted 1 X3.000 Pk Tags

Cadbury Green & Black's Chocolate Pieces Variety Valentines Day1 X4.23 Oz Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Mondelez International
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1457204

Report Data Issues for Bubblicious Gum Assorted 1 X3.000 Pk

Brand Mondelez Usa
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1458988

Report Data Issues for Cadbury Green & Black's Chocolate Pieces Variety Valentines Day1 X4.23 Oz