Which food has less impact on blood sugar?

Bubblicious Gum Watermelon Big1 X10.000 Pc has less impact on blood sugar than Sour Patch Kids Soft Candy Kids Fat Free12 X10.2 Oz

Bubblicious Gum Watermelon Big1 X10.000 Pc

Sour Patch Kids Soft Candy Kids Fat Free12 X10.2 Oz

Bubblicious Gum Watermelon Big1 X10.000 Pc
BSI: 12 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 8.0g Measurement baseline —
Carbohydrates 6.0g Raises blood sugar 12.0
Fiber 0.0g Not digested 0.0
Net Carbs 6.0g Digestible carbs 12.0
Total Blood Sugar Impact 12

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Sour Patch Kids Soft Candy Kids Fat Free12 X10.2 Oz
BSI: 62 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 40.0g Measurement baseline —
Carbohydrates 31.0g Raises blood sugar 62.0
Fiber 0.0g Not digested 0.0
Net Carbs 31.0g Digestible carbs 62.0
Total Blood Sugar Impact 62

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Bubblicious Gum Watermelon Big1 X10.000 Pc

g
Confectionery Products Mondelez International Branded

Full Food Name

Bubblicious Gum Watermelon Big1 X10.000 Pc

Sour Patch Kids Soft Candy Kids Fat Free12 X10.2 Oz

g
Confectionery Products Mondelez Usa Branded

Full Food Name

Sour Patch Kids Soft Candy Kids Fat Free12 X10.2 Oz

Comparing Key Nutrients

Nutrient Bubblicious ... Sour Patch K...
Carbs 6.0g 31.0g
Sugars 6.0g 22.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Bubblicious Gum W...

Sour Patch Kids S...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Bubblicious Gum Watermelon Big1 X10.000 Pc

Serving size 8.0 Gg

Calories 25

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 6.0g 2%
Dietary Fiber 0g 0%
Total Sugars 6.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: SUGAR, CORN SYRUP, GUM BASE; LESS THAN 2% OF: ADIPIC ACID, ARTIFICIAL AND NATURAL FLAVORING, BHT (TO MAINTAIN FRESHNESS), CITRIC ACID, COTTONSEED OIL, GLYCERIN, RED 40 LAKE AND SOY LECITHIN.

Sour Patch Kids Soft Candy Kids Fat Free12 X10.2 Oz

Serving size 40.0 Gg

Calories 130

% Daily Value*

Total Fat 0.0g 0%
Sodium 24.8mg 1%
Total Carbohydrates 31.0g 11%
Dietary Fiber 0g 0%
Total Sugars 22.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, INVERT SUGAR, CORN SYRUP, MODIFIED CORN STARCH, TARTARIC ACID, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORING, YELLOW 6, RED 40, YELLOW 5 AND BLUE 1.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Bubblicious Gum Watermelon ...

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🎨 Artificial Coloring
🔄 Emulsifier
+ 7 more

Sour Patch Kids Soft Candy ...

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
⬜ Filler
🍚 High GI Carb
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Bubblicious Gum Watermelon Big1 X10.000 Pc Tags

Sour Patch Kids Soft Candy Kids Fat Free12 X10.2 Oz Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Mondelez International
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1457247

Report Data Issues for Bubblicious Gum Watermelon Big1 X10.000 Pc

Brand Mondelez Usa
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1459371

Report Data Issues for Sour Patch Kids Soft Candy Kids Fat Free12 X10.2 Oz