Which food has less impact on blood sugar?

Creme Parfait Real Sugar Creamy Topping With Strawberry And Orange Gel Snacks has less impact on blood sugar than Buenas, Pineapple Gel

Buenas, Pineapple Gel

Creme Parfait Real Sugar Creamy Topping With Strawberry And Orange Gel Snacks

BSI: 40 - High Impact
BSI: 30 - High Impact

Buenas, Pineapple Gel

g
Gelatin, Gels, Pectins & Desserts Jf Company Branded

Creme Parfait Real Sugar Creamy Topping With Strawberry And Orange Gel Snacks

g
Gelatin, Gels, Pectins & Desserts Raymundo Food Products, Inc. Branded

Comparing Key Nutrients

Nutrient Buenas, Pine... Creme Parfai...
Carbs 21.0g 14.0g
Sugars 16.0g 13.0g
Fiber 1.0g 0.0g
Protein 0.0g 1.0g
Fat 0.0g 2.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Buenas, Pineapple...

Creme Parfait Rea...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Buenas, Pineapple Gel

Serving size 68.0 Gg

Calories 80

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 21.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 16.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PINEAPPLE GEL, WATER, REFINED CANE SUGAR, PINEAPPLE JUICE, ARTIFICIAL PINEAPPLE FLAVOR AND CITRIC ACID (ACIDULANT).

Creme Parfait Real Sugar Creamy Topping With Strawberry And Orange Gel Snacks

Serving size 92.0 GRMg

Calories 80

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 69.9mg 3%
Total Carbohydrates 14.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 13.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 2.8mg 0%
Iron 0.0mg 0%
Potassium 12.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, LESS THAN 2% OF: GELATIN, HYDROGENATED PALM KERNEL OIL, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, SODIUM STEAROYL LACTYLATE, POLYSORBATE 60, POLYGLYCEROL ESTERS OF FATTY ACIDS, CARBOHYDRATE GUM, XANTHAN GUM, SALT, SOY LECITHIN, SODIUM CITRATE, DISODIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE TO PRESERVE FRESHNESS, RED # 40, YELLOW #5, YELLOW #6, BLUE #1, BETA-CAROTENE (COLOR).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Buenas, Pineapple Gel

No significant vitamin or mineral data available

Creme Parfait Real Sug...

Minerals

Calcium 0% DV
Potassium 0% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Buenas, Pineapple Gel

Total Ingredients
5
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb

Creme Parfait Real Sugar Cr...

Total Ingredients
23
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
+ 8 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Buenas, Pineapple Gel Tags

Creme Parfait Real Sugar Creamy Topping With Strawberry And Orange Gel Snacks Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Jf Company
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1866663

Report Data Issues for Buenas, Pineapple Gel

Brand Raymundo Food Products, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2538400

Report Data Issues for Creme Parfait Real Sugar Creamy Topping With Strawberry And Orange Gel Snacks