Which food has less impact on blood sugar?
Buenas, Pineapple Gel
Jf CompanyGelatin Dessert Cup, Strawberry, Orange
Food Town Stores Inc.Comparing Key Nutrients
| Nutrient | Buenas, Pine... | Gelatin Dess... |
|---|---|---|
| Carbs | 21.0g | 20.0g |
| Sugars | 16.0g | 20.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Buenas, Pineapple Gel vs Gelatin Dessert Cup, Strawberry, Orange: Both have similar blood sugar impact with BSI scores of 40.0 and 39.9 respectively. Buenas, Pineapple Gel provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Buenas, Pineapple Gel
Gelatin Dessert Cup, Strawberry, Orange
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Buenas, Pineapple Gel
Serving size 68.0 Gg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PINEAPPLE GEL, WATER, REFINED CANE SUGAR, PINEAPPLE JUICE, ARTIFICIAL PINEAPPLE FLAVOR AND CITRIC ACID (ACIDULANT).
Gelatin Dessert Cup, Strawberry, Orange
Serving size 113.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, GELATIN, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), SALT, SODIUM CITRATE. IF STRAWBERRY: ARTIFICIAL FLAVOR, RED 40; IF ORANGE: NATURAL FLAVOR, YELLOW 6.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Buenas, Pineapple Gel Tags
Gelatin Dessert Cup, Strawberry, Orange Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Buenas, Pineapple Gel has a BSI of 40.0 while Gelatin Dessert Cup, Strawberry, Orange has a BSI of 39.9. Gelatin Dessert Cup, Strawberry, Orange has the lower blood sugar impact, making it potentially better for blood glucose management.
Gelatin Dessert Cup, Strawberry, Orange appears to be the better choice for diabetics with a lower BSI score of 39.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Buenas, Pineapple Gel contains 30.9g of carbohydrates per 100g, while Gelatin Dessert Cup, Strawberry, Orange contains 17.7g per 100g. Gelatin Dessert Cup, Strawberry, Orange has 13.2g fewer carbs, which may result in less blood sugar impact.
Buenas, Pineapple Gel provides 1.5g of fiber per 100g, compared to 0.0g in Gelatin Dessert Cup, Strawberry, Orange. Buenas, Pineapple Gel provides 1.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the gelatin, gels, pectins & desserts category to find more alternatives and make additional comparisons.