Which food has less impact on blood sugar?
Buffalo Chicken Dip, Buffalo Chicken
Weis Markets, Inc.Condensed Cream Of Mushroom Soup
Schnuck Markets, Inc.Comparing Key Nutrients
| Nutrient | Buffalo Chic... | Condensed Cr... |
|---|---|---|
| Carbs | 3.0g | 6.0g |
| Sugars | 2.0g | 0.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 3.0g | 1.0g |
| Fat | 9.0g | 7.0g |
Estimated Blood Sugar Response
Compare Buffalo Chicken Dip, Buffalo Chicken vs Condensed Cream Of Mushroom Soup: Both have similar blood sugar impact with BSI scores of 5.7 and 9.9 respectively. Condensed Cream Of Mushroom Soup contains 3.0g more carbs per serving, Condensed Cream Of Mushroom Soup provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Buffalo Chicken Dip, Buffalo Chicken
Condensed Cream Of Mushroom Soup
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Buffalo Chicken Dip, Buffalo Chicken
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM), BLEU CHEESE DRESSING [SOYBEAN OIL, WATER, HIGH FRUCTOSE CORN SYRUP, BLEU CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, PENICILLUM ROQUEFORT), DISTILLED VINEGAR, EGG YOLKS, CONTAINS 2% OR LESS OF SALT, NATURAL AND ARTIFICIAL FLAVOR (MILK), XANTHAN GUM, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR)], CHICKEN [BONELESS SKINLESS CHICKEN BREAST MEAT WITH RIB MEAT, WATER, ISOLATED SOY PROTEIN PRODUCT, (ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, UNMODIFIED CORN STARCH, CARRAGEENAN WITH LESS THAN 2% SOY LECITHIN), SALT, SODIUM PHOSPHATES, CARRAGEENAN), HOT PEPPER SAUCE (AGED CAYENNE RED PEPPERS, VINEGAR, WATER, SALT, GARLIC POWDER), MOZZARELLA CHEESE (PASTEURIZED MILK, VINEGAR, ENZYMES, SALT), BELL PEPPERS, GREEN ONION, DRIED VINEGAR, SODIUM SODIUM LACTATE AND SODIUM DIACITATE WITH SILICON DIOXIDE (FREE FLOW AGENT), MODIFIED FOOD STARCH, ONIONS, ONION POWDER, SMOKED PAPRIKA, SODIUM BENZOATE (PRESERVATIVE). CAYENNE PEPPER.
Condensed Cream Of Mushroom Soup
Serving size 123.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, MUSHROOMS, SOYBEAN OIL, MODIFIED CORN STARCH, WHEAT FLOUR, CONTAINS 2% OR LESS OF SEA SALT, CREAM, DRIED WHEY, SOY PROTEIN CONCENTRATE, MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVOR, MONOSODIUM GLUTAMATE, YEAST EXTRACT, DISODIUM PHOSPHATE, MONOPOTASSIUM GLUTAMATE, POTASSIUM CHLORIDE, HYDROLYZED CORN PROTEIN, DISODIUM INOSINATE, DISODIUM GUANYLATE, SORBITOL, GARLIC POWDER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Buffalo Chicken Dip, B...
Minerals
Condensed Cream Of Mus...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Buffalo Chicken Dip, Buffalo Chicken Tags
Condensed Cream Of Mushroom Soup Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Buffalo Chicken Dip, Buffalo Chicken has a BSI of 5.7 while Condensed Cream Of Mushroom Soup has a BSI of 9.9. Buffalo Chicken Dip, Buffalo Chicken has the lower blood sugar impact, making it potentially better for blood glucose management.
Buffalo Chicken Dip, Buffalo Chicken appears to be the better choice for diabetics with a lower BSI score of 5.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Buffalo Chicken Dip, Buffalo Chicken contains 7.5g of carbohydrates per 100g, while Condensed Cream Of Mushroom Soup contains 4.9g per 100g. Condensed Cream Of Mushroom Soup has 2.6g fewer carbs, which may result in less blood sugar impact.
Buffalo Chicken Dip, Buffalo Chicken provides 0.0g of fiber per 100g, compared to 0.8g in Condensed Cream Of Mushroom Soup. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the dips & salsa category to find more alternatives and make additional comparisons.