Which food has less impact on blood sugar?
Buffalo Chicken Ravioli With Ricotta & Mozzarella Cheese, Buffalo Chicken
Buitoni Food CompanyMini Gnocchi
J'ouvert RecordsComparing Key Nutrients
| Nutrient | Buffalo Chic... | Mini Gnocchi |
|---|---|---|
| Carbs | 37.0g | 44.0g |
| Sugars | 3.0g | 6.0g |
| Fiber | 2.1g | 2.9g |
| Protein | 13.0g | 7.0g |
| Fat | 6.0g | 1.5g |
Estimated Blood Sugar Response
Buffalo Chicken Ravioli With Ricotta & Mozzarella Cheese, Buffalo Chicken vs Mini Gnocchi comparison: Mini Gnocchi has a extremely high blood sugar impact (BSI 81.2) while Buffalo Chicken Ravioli With Ricotta & Mozzarella Cheese, Buffalo Chicken has very high impact (BSI 67.6). Mini Gnocchi contains 7.0g more carbs per serving. Consider Buffalo Chicken Ravioli With Ricotta & Mozzarella Cheese, Buffalo Chicken for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Buffalo Chicken Ravioli With Ricotta & Mozzarella Cheese, Buffalo Chicken
Mini Gnocchi
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Buffalo Chicken Ravioli With Ricotta & Mozzarella Cheese, Buffalo Chicken
Serving size 108.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 31.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: CHICKEN (CHICKEN, WATER, SEA SALT, ROSEMARY EXTRACTIVES), PART SKIM RICOTTA CHEESE (WHEY, CREAM, VINEGAR, CARRAGEENAN), WATER, BREADCRUMBS (WHEAT FLOUR, YEAST, SUGAR, SALT, SUNFLOWER OIL), PART SKIM MOZZARELLA CHEESE (CULTURED PART SKIM MILK, SALT, ENZYMES), DEHYDRATED CAYENNE PEPPER SAUCE (AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, SALT, GARLIC POWDER, MALTODEXTRIN, ROSEMARY EXTRACT [ANTIOXIDANT]), CANOLA OIL, SUGAR CULTERED BUTTERMILK, SALT, DEHYDRATHI GARLIC, ONION POWDER, NATURAL FLAVORS DOUR GROUND DURUM WHEAT, EGGS WATER.
Mini Gnocchi
Serving size 140.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 35.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
STEAMED POTATOES (65%), WHEAT FLOUR, EGGS (3%), SALT, SUNFLOWER OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Buffalo Chicken Raviol...
Minerals
Mini Gnocchi
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Buffalo Chicken Ravioli With Ricotta & Mozzarella Cheese, Buffalo Chicken Tags
Mini Gnocchi Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Buffalo Chicken Ravioli With Ricotta & Mozzarella Cheese, Buffalo Chicken
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Buffalo Chicken Ravioli With Ricotta & Mozzarella Cheese, Buffalo Chicken has a BSI of 67.6 while Mini Gnocchi has a BSI of 81.2. Buffalo Chicken Ravioli With Ricotta & Mozzarella Cheese, Buffalo Chicken has the lower blood sugar impact, making it potentially better for blood glucose management.
Buffalo Chicken Ravioli With Ricotta & Mozzarella Cheese, Buffalo Chicken appears to be the better choice for diabetics with a lower BSI score of 67.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Buffalo Chicken Ravioli With Ricotta & Mozzarella Cheese, Buffalo Chicken contains 34.3g of carbohydrates per 100g, while Mini Gnocchi contains 31.4g per 100g. Mini Gnocchi has 2.8g fewer carbs, which may result in less blood sugar impact.
Buffalo Chicken Ravioli With Ricotta & Mozzarella Cheese, Buffalo Chicken provides 1.9g of fiber per 100g, compared to 2.1g in Mini Gnocchi. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pasta by shape & type category to find more alternatives and make additional comparisons.