Which food has less impact on blood sugar?

Jalapeno Sausage has less impact on blood sugar than Buffalo Style & Blue Cheese Chicken Sausage, Aged Cayene Peppers

Buffalo Style & Blue Cheese Chicken Sausage, Aged Cayene Peppers

Jalapeno Sausage

BSI: 2 - Low Impact
BSI: 2 - Low Impact

Buffalo Style & Blue Cheese Chicken Sausage, Aged Cayene Peppers

g
Sausages, Hotdogs & Brats Kayem Foods, Inc. Branded

Jalapeno Sausage

g
Sausages, Hotdogs & Brats Weis Branded

Comparing Key Nutrients

Nutrient Buffalo Styl... Jalapeno Sau...
Carbs 1.0g 1.0g
Sugars 0.0g 1.0g
Fiber 0g 0.0g
Protein 14.0g 13.0g
Fat 8.0g 16.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Buffalo Style & B...

Jalapeno Sausage

Nutritional Labels

This section compares the nutritional labels of the two foods.

Buffalo Style & Blue Cheese Chicken Sausage, Aged Cayene Peppers

Serving size 85.0 Gg

Calories 140

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 64.6mg 22%
Sodium 570.4mg 25%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 20.4mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SKINLESS CHICKEN MEAT, HOT SAUCE (AGED CAYENNE RED PEPPERS, VINEGAR, SALT AND GARLIC), CRUMBLED BLUE CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), CONTAINS 2% OR LESS OF SEA SALT, ROASTED RED PEPPERS (RED PEPPERS, WATER, SALT, CITRIC ACID), NATURAL BUTTER FLAVOR (SUNFLOWER OIL, NATURAL FLAVOR), DRIED RED PEPPERS, PAPRIKA, CRUSHED RED PEPPER, CAYENNE PEPPER, DRIED GARLIC, EXTRACTIVE OF PAPRIKA, NATURAL FLAVOR, IN A NATURAL PORK CASING.

Jalapeno Sausage

Serving size 84.0 Gg

Calories 210

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 54.6mg 18%
Sodium 609.8mg 27%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 13.0g 26%
Calcium 0.0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, WATER, SALT, SUGAR, JALAPENO PEPPER, YEAST EXTRACT, SPICE, GARLIC POWDER, ONION POWDER, NATURAL AND ARTIFICIAL FLAVORS.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Buffalo Style & Blue C...

Vitamins

Vitamin C 3% DV
Vitamin A 65% DV

Minerals

Calcium 2% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Jalapeno Sausage

Vitamins

Vitamin C 3% DV
Vitamin A 13% DV

Minerals

Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Buffalo Style & Blue Cheese...

Total Ingredients
23
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
Ambiguous
🐄 Animal Product
🫧 Fat
🌡️ Flavor Additive
+ 5 more

Jalapeno Sausage

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
🌿 Natural
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Buffalo Style & Blue Cheese Chicken Sausage, Aged Cayene Peppers Tags

Jalapeno Sausage Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Kayem Foods, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1943943

Report Data Issues for Buffalo Style & Blue Cheese Chicken Sausage, Aged Cayene Peppers

Brand Weis
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 360617

Report Data Issues for Jalapeno Sausage