Which food has less impact on blood sugar?
Buffalo Style Sauce, Bacon!
Ahold Usa, Inc.Chili Cilantro Seasoning Sauce, Chili Cilantro
Target StoresComparing Key Nutrients
| Nutrient | Buffalo Styl... | Chili Cilant... |
|---|---|---|
| Carbs | 5.0g | 4.0g |
| Sugars | 4.0g | 3.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 2.0g | 1.0g |
| Fat | 5.0g | 0.0g |
Estimated Blood Sugar Response
Compare Buffalo Style Sauce, Bacon! vs Chili Cilantro Seasoning Sauce, Chili Cilantro: Both have similar blood sugar impact with BSI scores of 5.9 and 6.0 respectively. Buffalo Style Sauce, Bacon! provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Buffalo Style Sauce, Bacon!
Chili Cilantro Seasoning Sauce, Chili Cilantro
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Buffalo Style Sauce, Bacon!
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ITALIAN TOMATOES, HOT SAUCE (AGED RED CAYENNE PEPPERS, VINEGAR, WATER, SALT, GARLIC), TOMATO PUREE (WATER, TOMATO PASTE), OLIVE OIL, ONIONS, BACON (PORK, WATER, SALT, TURBINADO SUGAR, SEASONING [CULTURED CELERY JUICE POWDER, SEA SALT]), GARLIC PUREE (GARLIC, WATER), BUTTER, BACON FLAVOR (YEAST EXTRACT, NATURAL FLAVOR, SALT, SUGAR, BACON FAT, WATER, NATURAL SMOKE FLAVOR), BASIL, NATURAL HICKORY SMOKE FLAVOR, BLACK PEPPER, OREGANO.
Chili Cilantro Seasoning Sauce, Chili Cilantro
Serving size 63.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES IN JUICE (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), WATER, JALAPENO PEPPER, TOMATO PASTE, ONION, CONTAINS 2% OR LESS OF: SALT, SUGAR, DISTILLED VINEGAR, CILANTRO, SPICES, GARLIC, CAPSICUM EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Buffalo Style Sauce, B...
Vitamins
Minerals
Chili Cilantro Seasoni...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Buffalo Style Sauce, Bacon! Tags
No tags available for this food
Chili Cilantro Seasoning Sauce, Chili Cilantro Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Buffalo Style Sauce, Bacon! has a BSI of 5.9 while Chili Cilantro Seasoning Sauce, Chili Cilantro has a BSI of 6.0. Buffalo Style Sauce, Bacon! has the lower blood sugar impact, making it potentially better for blood glucose management.
Buffalo Style Sauce, Bacon! appears to be the better choice for diabetics with a lower BSI score of 5.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Buffalo Style Sauce, Bacon! contains 4.4g of carbohydrates per 100g, while Chili Cilantro Seasoning Sauce, Chili Cilantro contains 6.4g per 100g. Both foods have similar carbohydrate content.
Buffalo Style Sauce, Bacon! provides 1.8g of fiber per 100g, compared to 1.6g in Chili Cilantro Seasoning Sauce, Chili Cilantro. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other cooking sauces category to find more alternatives and make additional comparisons.