Which food has less impact on blood sugar?
Buffalo Wing Sauce, Hot Baffalo
Panorama Foods Inc.Wango Tango Bar B Que Sauce, Habanero Hot
Dinosaur Restaurants, LlcComparing Key Nutrients
| Nutrient | Buffalo Wing... | Wango Tango ... |
|---|---|---|
| Carbs | 1.0g | 6.0g |
| Sugars | 1.0g | 5.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 2.5g | 0.0g |
Estimated Blood Sugar Response
Buffalo Wing Sauce, Hot Baffalo vs Wango Tango Bar B Que Sauce, Habanero Hot comparison: Wango Tango Bar B Que Sauce, Habanero Hot has a low blood sugar impact (BSI 12.0) while Buffalo Wing Sauce, Hot Baffalo has minimal impact (BSI 2.0). Wango Tango Bar B Que Sauce, Habanero Hot contains 5.0g more carbs per serving. Consider Buffalo Wing Sauce, Hot Baffalo for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Buffalo Wing Sauce, Hot Baffalo
Wango Tango Bar B Que Sauce, Habanero Hot
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Buffalo Wing Sauce, Hot Baffalo
Serving size 14.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAYENNE PEPPER PUREE, WHITE VINEGAR, SOYBEAN OIL, TOMATO PASTE, WATER, SALT, RED CHILI PEPPER, BLACK PEPPER, XANTHAN GUM, NATURAL BUTTER FLAVOR.
Wango Tango Bar B Que Sauce, Habanero Hot
Serving size 30.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUSHED TOMATOES, SUGAR, VINEGAR, MUSTARD (MUSTARD FLOUR, VINEGAR, SALT), CAYENNE PEPPERS, SPICES, HABANERO PEPPERS, BROWN SUGAR, SALT, MOLASSES, XANTHAN GUM (NATURAL FOOD FIBER), NATURAL SMOKE FLAVOR, ONION, GARLIC, GREEN BELL PEPPER, LEMON OIL, SPICE EXTRACTIVES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Buffalo Wing Sauce, Ho...
Minerals
Wango Tango Bar B Que ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Buffalo Wing Sauce, Hot Baffalo Tags
Wango Tango Bar B Que Sauce, Habanero Hot Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Buffalo Wing Sauce, Hot Baffalo
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Buffalo Wing Sauce, Hot Baffalo has a BSI of 2.0 while Wango Tango Bar B Que Sauce, Habanero Hot has a BSI of 12.0. Buffalo Wing Sauce, Hot Baffalo has the lower blood sugar impact, making it potentially better for blood glucose management.
Buffalo Wing Sauce, Hot Baffalo appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Buffalo Wing Sauce, Hot Baffalo contains 7.1g of carbohydrates per 100g, while Wango Tango Bar B Que Sauce, Habanero Hot contains 20.0g per 100g. Buffalo Wing Sauce, Hot Baffalo has 12.9g fewer carbs, which may result in less blood sugar impact.
Buffalo Wing Sauce, Hot Baffalo provides 0.0g of fiber per 100g, compared to 0.0g in Wango Tango Bar B Que Sauce, Habanero Hot. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ketchup, mustard, bbq & cheese sauce category to find more alternatives and make additional comparisons.