Which food has less impact on blood sugar?
Bundaberg, Sparkling Fruit Drink, Peach, Peach
Eastman Chemical CompanyNothin' But Apples
Auvil Fruit Company, Inc.Comparing Key Nutrients
| Nutrient | Bundaberg, S... | Nothin' But ... |
|---|---|---|
| Carbs | 43.0g | 30.0g |
| Sugars | 43.0g | 30.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Bundaberg, Sparkling Fruit Drink, Peach, Peach vs Nothin' But Apples: Significant difference in blood sugar impact. Bundaberg, Sparkling Fruit Drink, Peach, Peach has extremely high impact (BSI 86.0) compared to Nothin' But Apples's very high impact (BSI 60.0). Bundaberg, Sparkling Fruit Drink, Peach, Peach contains 13.0g more carbs per serving. Nothin' But Apples is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Bundaberg, Sparkling Fruit Drink, Peach, Peach
Nothin' But Apples
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Bundaberg, Sparkling Fruit Drink, Peach, Peach
Serving size 375.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, CANE SUGAR, PEACH JUICE FROM CONCENTRATE (5%), PEACH BREW (WATER, PEACH FRUIT, SUGAR, YEAST, CITRIC ACID), CITRIC ACID, FLAVORS, PRESERVATIVES (POTASSIUM SORBATE, SODIUM BENZOATE), COLORS (CAROTENES, TOMATO LYCOPENE EXTRACT), STABILIZER (XANTHAN GUM), ANTIOXIDANT (ASCORBIC ACID).
Nothin' But Apples
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLES
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Bundaberg, Sparkling F...
No significant vitamin or mineral data available
Nothin' But Apples
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Bundaberg, Sparkling Fruit Drink, Peach, Peach Tags
Nothin' But Apples Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Bundaberg, Sparkling Fruit Drink, Peach, Peach
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Report Data Issues for Nothin' But Apples
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Bundaberg, Sparkling Fruit Drink, Peach, Peach has a BSI of 86.0 while Nothin' But Apples has a BSI of 60.0. Nothin' But Apples has the lower blood sugar impact, making it potentially better for blood glucose management.
Nothin' But Apples appears to be the better choice for diabetics with a lower BSI score of 60.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Bundaberg, Sparkling Fruit Drink, Peach, Peach contains 11.5g of carbohydrates per 100g, while Nothin' But Apples contains 12.5g per 100g. Both foods have similar carbohydrate content.
Bundaberg, Sparkling Fruit Drink, Peach, Peach provides 0g of fiber per 100g, compared to 0g in Nothin' But Apples. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fruit & vegetable juice, nectars & fruit drinks category to find more alternatives and make additional comparisons.