Which food has less impact on blood sugar?
Bunny Basket Mix, Milk Chocolate
R.M. Palmer Co.Raspberry Habanero Dark Chocolate With Raspberry & Chili Flakes, Raspberry Habanero
Hammond's Candies Since 1920, LlcComparing Key Nutrients
| Nutrient | Bunny Basket... | Raspberry Ha... |
|---|---|---|
| Carbs | 26.0g | 17.0g |
| Sugars | 25.0g | 15.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 1.0g | 1.0g |
| Fat | 12.0g | 8.0g |
Estimated Blood Sugar Response
Bunny Basket Mix, Milk Chocolate vs Raspberry Habanero Dark Chocolate With Raspberry & Chili Flakes, Raspberry Habanero: Significant difference in blood sugar impact. Bunny Basket Mix, Milk Chocolate has high impact (BSI 47.4) compared to Raspberry Habanero Dark Chocolate With Raspberry & Chili Flakes, Raspberry Habanero's moderate impact (BSI 28.7). Bunny Basket Mix, Milk Chocolate contains 9.0g more carbs per serving, Raspberry Habanero Dark Chocolate With Raspberry & Chili Flakes, Raspberry Habanero provides 1.0g more fiber. Raspberry Habanero Dark Chocolate With Raspberry & Chili Flakes, Raspberry Habanero is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Bunny Basket Mix, Milk Chocolate
Raspberry Habanero Dark Chocolate With Raspberry & Chili Flakes, Raspberry Habanero
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Bunny Basket Mix, Milk Chocolate
Serving size 38.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, HYDROGENATED VEGETABLE OIL (PALM KERNEL AND/OR PALM), WHEY, COCOA (PROCESSED WITH ALKALI), LACTOSE, SKIM MILK, SOY LECITHIN (EMULSIFIER) AND VANILLIN (ARTIFICIAL FLAVOR).
Raspberry Habanero Dark Chocolate With Raspberry & Chili Flakes, Raspberry Habanero
Serving size 32.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DARK CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA FLAVOR), RASPBERRY HABANERO FILLING (RASPBERRY JAM [SUGAR, RASPBERRIES, GLUCOSE, GLYCERIN, WATER, SODIUM ALGINATE, NATURAL FLAVOR, PECTIN, CITRIC ACID, TRICALCIUM PHOSPHATE], HABANERO POWDER, JALAPEO POWDER [DRIED JALAPEO CHILLIES]).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Bunny Basket Mix, Milk...
Minerals
Raspberry Habanero Dar...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Bunny Basket Mix, Milk Chocolate Tags
Raspberry Habanero Dark Chocolate With Raspberry & Chili Flakes, Raspberry Habanero Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Bunny Basket Mix, Milk Chocolate has a BSI of 47.4 while Raspberry Habanero Dark Chocolate With Raspberry & Chili Flakes, Raspberry Habanero has a BSI of 28.7. Raspberry Habanero Dark Chocolate With Raspberry & Chili Flakes, Raspberry Habanero has the lower blood sugar impact, making it potentially better for blood glucose management.
Raspberry Habanero Dark Chocolate With Raspberry & Chili Flakes, Raspberry Habanero appears to be the better choice for diabetics with a lower BSI score of 28.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Bunny Basket Mix, Milk Chocolate contains 68.4g of carbohydrates per 100g, while Raspberry Habanero Dark Chocolate With Raspberry & Chili Flakes, Raspberry Habanero contains 53.1g per 100g. Raspberry Habanero Dark Chocolate With Raspberry & Chili Flakes, Raspberry Habanero has 15.3g fewer carbs, which may result in less blood sugar impact.
Bunny Basket Mix, Milk Chocolate provides 2.6g of fiber per 100g, compared to 6.2g in Raspberry Habanero Dark Chocolate With Raspberry & Chili Flakes, Raspberry Habanero. Raspberry Habanero Dark Chocolate With Raspberry & Chili Flakes, Raspberry Habanero provides 3.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chocolate category to find more alternatives and make additional comparisons.