Which food has less impact on blood sugar?

✅ Less blood sugar impact

Busseto Foods, Diced Pancetta

Busseto Foods, Inc.
BSI Score:
2

Uncured Bacon, Apple Wood Smoked

Plectix Ware
BSI Score:
4
Plectix Ware Branded Bacon, Sausages & Ribs
Busseto Foods, Inc. Branded Bacon, Sausages & Ribs

Comparing Key Nutrients

Nutrient Busseto Food... Uncured Baco...
Carbs 1.0g 2.0g
Sugars 0g 0.0g
Fiber 0g 0.0g
Protein 5.0g 7.0g
Fat 11.0g 5.0g

Estimated Blood Sugar Response

Compare Busseto Foods, Diced Pancetta vs Uncured Bacon, Apple Wood Smoked: Both have similar blood sugar impact with BSI scores of 1.8 and 3.6 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Busseto Foods, Diced Pancetta

Uncured Bacon, Apple Wood Smoked

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Busseto Foods, Di...

Uncured Bacon, Ap...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Busseto Foods, Diced Pancetta

Serving size 28.0 Gg

Calories 120

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.9mg 8%
Sodium 409.9mg 18%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK BELLIES, SALT AND LESS THAN 2% OF THE FOLLOWING: NATURAL FLAVORINGS, SUGAR SODIUM NITRATE, SODIUM ASCORBATE, SODIUM NITRITE, LACTIC ACID STARTER CULTURE.

Uncured Bacon, Apple Wood Smoked

Serving size 20.0 Gg

Calories 80

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.0mg 7%
Sodium 280.0mg 12%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, WATER, SEA SALT, CANE SUGAR, CELERY POWDER, SPICE EXTRACT.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Busseto Foods, Diced Pancetta Tags

Uncured Bacon, Apple Wood Smoked Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Busseto Foods, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2054557

Report Data Issues for Busseto Foods, Diced Pancetta

Brand Plectix Ware
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1885131

Report Data Issues for Uncured Bacon, Apple Wood Smoked

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management