Which food has less impact on blood sugar?

Harvest Peach & Hatch Pepper Sauce has less impact on blood sugar than Butcher's Reserve Steak Sauce

Butcher's Reserve Steak Sauce

Harvest Peach & Hatch Pepper Sauce

BSI: 78 - High Impact
BSI: 40 - High Impact

Butcher's Reserve Steak Sauce

g
Ketchup, Mustard, Bbq & Cheese Sauce Lafrieda Meats Inc Branded

Harvest Peach & Hatch Pepper Sauce

g
Ketchup, Mustard, Bbq & Cheese Sauce Fischer & Wieser Specialty Foods, Inc. Branded

Comparing Key Nutrients

Nutrient Butcher's Re... Harvest Peac...
Carbs 7.0g 8.0g
Sugars 6.0g 7.0g
Fiber 0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Butcher's Reserve...

Harvest Peach & H...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Butcher's Reserve Steak Sauce

Serving size 18.0 GRMg

Calories 30

% Daily Value*

Total Fat 0.0g 0%
Sodium 220.0mg 10%
Total Carbohydrates 7.0g 3%
Dietary Fiber 0g 0%
Total Sugars 6.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BALSAMIC VINEGAR (WINE VINEGAR, CONCENTRATED GRAPE MUST), TOMATO PUREE (WATER, TOMATO PASTE), ONION, BROWN SUGAR, CANE SUGAR, HONEY, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, ANCHOVIES, TAMARIND, AND NATURAL FLAVOR), PLUM PUREE, SALT, DEHYDRATED ONION, MODIFIED CORNSTARCH, CONCENTRATE BEEF STOCK (BEEF STOCK, SEA SALT, YEAST EXTRACT, CARAMEL COLOR, VEGETABLE STOCK [CARROT, CELERY, ONION , LEEK, RED BELL PEPPER, TOMATO, PARSLEY, GARLIC]), SPICES, GARLIC POWDER, ONION POWDER

Harvest Peach & Hatch Pepper Sauce

Serving size 40.0 GRMg

Calories 30

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 64.8mg 3%
Total Carbohydrates 8.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 7.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 2.0mg 0%
Iron 0.0mg 0%
Potassium 30.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PEACHES, WATER, SUGAR, ROASTED HATCH CHILES, APPLE CIDER VINEGAR, MODIFIED TAPIOCA STARCH, GARLIC, CHIPOTLE PEPPER BLEND (CHILE PEPPERS, CHIPOTLE PEPPERS, NATURAL FLAVORS, SALT, VINEGAR), SALT, RED PEPPER FLAKES, NATURAL SMOKE FLAVOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Butcher's Reserve Stea...

No significant vitamin or mineral data available

Harvest Peach & Hatch ...

Minerals

Calcium 1% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Butcher's Reserve Steak Sauce

Total Ingredients
39
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
Filler
+ 6 more

Harvest Peach & Hatch Peppe...

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
Filler
🌡️ Flavor Additive
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Butcher's Reserve Steak Sauce Tags

Harvest Peach & Hatch Pepper Sauce Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Lafrieda Meats Inc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2584369

Report Data Issues for Butcher's Reserve Steak Sauce

Brand Fischer & Wieser Specialty Foods, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2675606

Report Data Issues for Harvest Peach & Hatch Pepper Sauce