Which food has less impact on blood sugar?

Butter Shortbread With Agave Syrup has less impact on blood sugar than Hana Kitchens, Shortbread Cookies, Green Tea & Strawberry, Green Tea & Strawberry

Butter Shortbread With Agave Syrup

Hana Kitchens, Shortbread Cookies, Green Tea & Strawberry, Green Tea & Strawberry

BSI: 25 - Moderate Impact
BSI: 35 - High Impact

Butter Shortbread With Agave Syrup

g
Cookies & Biscuits Pamela's Products Inc. Branded

Hana Kitchens, Shortbread Cookies, Green Tea & Strawberry, Green Tea & Strawberry

g
Cookies & Biscuits Shell Bee's Branded

Comparing Key Nutrients

Nutrient Butter Short... Hana Kitchen...
Carbs 13.0g 18.0g
Sugars 3.0g 13.0g
Fiber 0.0g 0g
Protein 0.0g 1.0g
Fat 7.0g 4.0g

What Was Your Response?

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Butter Shortbread...

Hana Kitchens, Sh...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Butter Shortbread With Agave Syrup

Serving size 23.0 Gg

Calories 110

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.0mg 5%
Sodium 69.9mg 3%
Total Carbohydrates 13.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 3.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FLOUR BLEND (BROWN RICE FLOUR, WHITE RICE FLOUR, TAPIOCA STARCH, SWEET RICE FLOUR, XANTHAN GUM), BUTTER (SALTED), ORGANIC AGAVE, NATURAL ALMOND MEAL (MAY APPEAR AS BROWN FLECKS), GLUTEN-FREE FLAVOR, GRAINLESS & ALUMINUM-FREE BAKING POWDER (SODIUM ACID PYROPHOSPHATE, POTATO STARCH, SODIUM BICARBONATE), BAKING SODA, XANTHAN GUM.

Hana Kitchens, Shortbread Cookies, Green Tea & Strawberry, Green Tea & Strawberry

Serving size 41.0 Gg

Calories 112

% Daily Value*

Total Fat 4.0g 5%

* Some fat components may not be available in USDA data

Sodium 102.9mg 4%
Total Carbohydrates 18.0g 7%
Dietary Fiber 0g 0%
Total Sugars 13.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

HANA KITCHENS GLUTEN-FREE FLOUR*, (BROWN AND WHITE RICE FLOURS, BROWN RICE FLOUR, TAPIOCA FLOUR, POTATO FLOUR, CORNSTARCH, XANTHAN GUM), CAGE-FREE EGGS, BUTTER, PURE CANE SUGAR, BAKING POWDER*, KOSHER SALT, MATCHA GREEN TEA, STRAWBERRIES, FRUIT PECTIN, LEMON JUICE.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Butter Shortbread With Agav...

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
🔄 Emulsifier
Filler
🥖 Refined Carb

Hana Kitchens, Shortbread C...

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🔄 Emulsifier
Filler
🍚 High GI Carb
🌿 Natural
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Butter Shortbread With Agave Syrup Tags

Hana Kitchens, Shortbread Cookies, Green Tea & Strawberry, Green Tea & Strawberry Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Pamela's Products Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1916118

Report Data Issues for Butter Shortbread With Agave Syrup

Brand Shell Bee's
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1883489

Report Data Issues for Hana Kitchens, Shortbread Cookies, Green Tea & Strawberry, Green Tea & Strawberry