Which food has less impact on blood sugar?

Buttercream Icing

Byrnes & Kiefer Co.
BSI Score:
29
✅ Less blood sugar impact

Decorating Sprinkle Mix

Wal Mart Stores, Inc.
BSI Score:
8
Wal Mart Stores, Inc. Branded Baking Decorations & Dessert Toppings
Byrnes & Kiefer Co. Branded Baking Decorations & Dessert Toppings

Comparing Key Nutrients

Nutrient Buttercream ... Decorating S...
Carbs 15.0g 4.0g
Sugars 15.0g 3.0g
Fiber 0.0g 0.0g
Protein 0.0g 0.0g
Fat 8.0g 0.0g

Estimated Blood Sugar Response

Buttercream Icing vs Decorating Sprinkle Mix: Significant difference in blood sugar impact. Buttercream Icing has moderate impact (BSI 28.6) compared to Decorating Sprinkle Mix's low impact (BSI 8.0). Buttercream Icing contains 11.0g more carbs per serving. Decorating Sprinkle Mix is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Buttercream Icing

Decorating Sprinkle Mix

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Buttercream Icing

Decorating Sprink...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Buttercream Icing

Serving size 25.0 Gg

Calories 130

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Total Carbohydrates 15.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 15.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ICING BASE (SUGAR VEGETABLE SHORTENING [PALM OIL CANOLA OIL MONO- AND DIGLYCERIDES, POLYSORBATE 60], CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING CORN STARCH, NATURAL FLAVORS, SALT, TITANIUM DIOXIDE [COLOR], GUAR GUM, SOYBEAN OIL, BETA CAROTENE [COLOR]), WATER.

Decorating Sprinkle Mix

Serving size 4.0 GRMg

Calories 15

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 3.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DEXTROSE, SUGAR, CORN STARCH, TAPIOCA STARCH, DEXTRIN, PALM OIL, MAGNESIUM STEARATE, SOY LECITHIN, RICE FLOUR, GUM ARABIC, XANTHAN GUM, CONFECTIONER'S GLAZE (SHELLAC), CARNAUBA WAX, TITANIUM DIOXIDE (COLOR), MICA BASED PEARLESCENT PIGMENT (COLOR), RED 3, RED 40, YELLOW 5, YELLOW 6, BLUE 1.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Buttercream Icing Tags

Decorating Sprinkle Mix Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Byrnes & Kiefer Co.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1977416

Report Data Issues for Buttercream Icing

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2655571

Report Data Issues for Decorating Sprinkle Mix

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management