Which food has less impact on blood sugar?
Buttercrunch Toffee With Almonds & Dark Chocolate
Brown & HaleyGummy Fried Eggs
Nassau Candy Distributors, Inc.Comparing Key Nutrients
| Nutrient | Buttercrunch... | Gummy Fried ... |
|---|---|---|
| Carbs | 13.0g | 23.0g |
| Sugars | 12.0g | 17.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 1.0g | 2.0g |
| Fat | 9.0g | 0.0g |
Estimated Blood Sugar Response
Buttercrunch Toffee With Almonds & Dark Chocolate vs Gummy Fried Eggs: Significant difference in blood sugar impact. Gummy Fried Eggs has high impact (BSI 45.4) compared to Buttercrunch Toffee With Almonds & Dark Chocolate's moderate impact (BSI 22.3). Gummy Fried Eggs contains 10.0g more carbs per serving, Buttercrunch Toffee With Almonds & Dark Chocolate provides 1.0g more fiber. Buttercrunch Toffee With Almonds & Dark Chocolate is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Buttercrunch Toffee With Almonds & Dark Chocolate
Gummy Fried Eggs
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Buttercrunch Toffee With Almonds & Dark Chocolate
Serving size 22.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SEMISWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI (COCOA MASS), COCOA BUTTER, MILK FAT, SOY LECITHIN (EMULSIFIER) AND VANILLA (NATURAL FLAVOR)), SUGAR, BUTTER (CREAM, SALT), PALM OIL, ALMONDS, COCOA PROCESSED WITH ALKALI, SOY LECITHIN (EMULSIFIER), AND VANILLA (NATURAL FLAVOR).
Gummy Fried Eggs
Serving size 30.0 Gg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GLUCOSE SYRUP, SUGAR, GELATIN, WATER, DEXTROSE, CITRIC ACID, LACTIC ACID, SODIUM LACTATE, ARTIFICIAL FLAVOR, PALM OIL, CARNAUBA WAX, ARTIFICIAL COLORS (YELLOW 6), TITANIUM DIOXIDE (COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Buttercrunch Toffee Wi...
Vitamins
Minerals
Gummy Fried Eggs
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Buttercrunch Toffee With Almonds & Dark Chocolate Tags
Gummy Fried Eggs Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Buttercrunch Toffee With Almonds & Dark Chocolate
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Gummy Fried Eggs
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Buttercrunch Toffee With Almonds & Dark Chocolate has a BSI of 22.3 while Gummy Fried Eggs has a BSI of 45.4. Buttercrunch Toffee With Almonds & Dark Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
Buttercrunch Toffee With Almonds & Dark Chocolate appears to be the better choice for diabetics with a lower BSI score of 22.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Buttercrunch Toffee With Almonds & Dark Chocolate contains 59.1g of carbohydrates per 100g, while Gummy Fried Eggs contains 76.7g per 100g. Buttercrunch Toffee With Almonds & Dark Chocolate has 17.6g fewer carbs, which may result in less blood sugar impact.
Buttercrunch Toffee With Almonds & Dark Chocolate provides 4.5g of fiber per 100g, compared to 0.0g in Gummy Fried Eggs. Buttercrunch Toffee With Almonds & Dark Chocolate provides 4.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the candy category to find more alternatives and make additional comparisons.