Which food has less impact on blood sugar?
Buttermilk Flaky Hearty Layers Biscuits, Buttermilk
Meijer, Inc.Pizza Crusts, Mini Original
Safeway, Inc.Comparing Key Nutrients
| Nutrient | Buttermilk F... | Pizza Crusts... |
|---|---|---|
| Carbs | 15.0g | 23.0g |
| Sugars | 2.0g | 1.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 2.0g | 3.0g |
| Fat | 5.0g | 4.0g |
Estimated Blood Sugar Response
Buttermilk Flaky Hearty Layers Biscuits, Buttermilk vs Pizza Crusts, Mini Original comparison: Pizza Crusts, Mini Original has a high blood sugar impact (BSI 42.9) while Buttermilk Flaky Hearty Layers Biscuits, Buttermilk has moderate impact (BSI 29.0). Pizza Crusts, Mini Original contains 8.0g more carbs per serving, Pizza Crusts, Mini Original provides 1.0g more fiber. Consider Buttermilk Flaky Hearty Layers Biscuits, Buttermilk for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Buttermilk Flaky Hearty Layers Biscuits, Buttermilk
Pizza Crusts, Mini Original
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Buttermilk Flaky Hearty Layers Biscuits, Buttermilk
Serving size 34.0 GRMg
% Daily Value*
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, VEGETABLE OIL (PALM, SOYBEAN AND/OR COTTONSEED OILS), DEXTROSE, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MODIFIED WHEAT STARCH, SALT, XANTHAN GUM, POTASSIUM CHLORIDE, ARTIFICIAL FLAVORS, POTASSIUM SORBATE AND CITRIC ACID (PRESERVATIVES).
Pizza Crusts, Mini Original
Serving size 47.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF SUGAR, YEAST, SALT, LEAVENING AGENTS (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), DOUGH CONDITIONER (ENZYMES), MONO AND DIGLYCERIDES, FUMARIC ACID, CALCIUM PROPIONATE (PRESERVATIVE), GARLIC POWDER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Buttermilk Flaky Heart...
Minerals
Pizza Crusts, Mini Ori...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Buttermilk Flaky Hearty Layers Biscuits, Buttermilk Tags
Pizza Crusts, Mini Original Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Buttermilk Flaky Hearty Layers Biscuits, Buttermilk
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Pizza Crusts, Mini Original
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Buttermilk Flaky Hearty Layers Biscuits, Buttermilk has a BSI of 29.0 while Pizza Crusts, Mini Original has a BSI of 42.9. Buttermilk Flaky Hearty Layers Biscuits, Buttermilk has the lower blood sugar impact, making it potentially better for blood glucose management.
Buttermilk Flaky Hearty Layers Biscuits, Buttermilk appears to be the better choice for diabetics with a lower BSI score of 29.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Buttermilk Flaky Hearty Layers Biscuits, Buttermilk contains 44.1g of carbohydrates per 100g, while Pizza Crusts, Mini Original contains 48.9g per 100g. Buttermilk Flaky Hearty Layers Biscuits, Buttermilk has 4.8g fewer carbs, which may result in less blood sugar impact.
Buttermilk Flaky Hearty Layers Biscuits, Buttermilk provides 0.0g of fiber per 100g, compared to 2.1g in Pizza Crusts, Mini Original. Pizza Crusts, Mini Original provides 2.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the crusts & dough category to find more alternatives and make additional comparisons.