Panko Bread Crumbs Japanese Style has less impact on blood sugar than Buttermilk Pancake & Waffle Mix
Buttermilk Pancake & Waffle Mix
Panko Bread Crumbs Japanese Style
Buttermilk Pancake & Waffle Mix
Panko Bread Crumbs Japanese Style
Comparing Key Nutrients
| Nutrient | Buttermilk P... | Panko Bread ... |
|---|---|---|
| Carbs | 38.0g | 24.0g |
| Sugars | 9.0g | 1.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 4.0g | 4.0g |
| Fat | 5.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Buttermilk Pancake & Waffle Mix
Serving size 54.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 28.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, SUGAR, LARD (HYDROGENATED LARD, BHT AND CITRIC ACID PRESERVATIVES), BUTTERMILK, DEXTROSE, CONTAINS LESS THAN 2% OF: SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, BAKING SODA, TRICALCIUM PHOSPHATE, SALT, SOY FLOUR, SOY LECITHIN, SOYBEAN OIL, GLYCERINE, CARRAGEENAN, NATURAL & ARTIFICIAL FLAVORS, MALTODEXTRIN, CORN SYRUP SOLIDS, CITRIC ACID, CORN STARCH, DEXTROSE, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, WHEAT STARCH
Panko Bread Crumbs Japanese Style
Serving size 33.0 Gg
% Daily Value*
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, SUGAR, YEAST, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Buttermilk Pancake & W...
Vitamins
Minerals
Panko Bread Crumbs Jap...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Buttermilk Pancake & Waffle...
Panko Bread Crumbs Japanese...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Buttermilk Pancake & Waffle Mix Tags
Panko Bread Crumbs Japanese Style Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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