Which food has less impact on blood sugar?

Garlic & Cheese With Other Natural Flavors Biscuits has less impact on blood sugar than Buttermilk Ready To Bake Jumbo Biscuits

Buttermilk Ready To Bake Jumbo Biscuits

Garlic & Cheese With Other Natural Flavors Biscuits

Buttermilk Ready To Bake Jumbo Biscuits
BSI: 49 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 57.0g Measurement baseline —
Carbohydrates 26.0g Raises blood sugar 52.0
Fiber 1.0g Not digested -2.1
Net Carbs 25.0g Digestible carbs 49.9
Protein 3.0g Moderates impact -0.5
Fat 7.0g Slows digestion -0.9
Total Blood Sugar Impact 49

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Garlic & Cheese With Other Natural Flavors Biscuits
BSI: 46 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 57.0g Measurement baseline —
Carbohydrates 24.0g Raises blood sugar 48.0
Fiber 0.0g Not digested 0.0
Net Carbs 24.0g Digestible carbs 48.0
Protein 3.0g Moderates impact -0.5
Fat 8.0g Slows digestion -1.0
Total Blood Sugar Impact 46

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Buttermilk Ready To Bake Jumbo Biscuits

g
Crusts & Dough Schnuck Markets, Inc. Branded

Full Food Name

Buttermilk Ready To Bake Jumbo Biscuits, Buttermilk

Garlic & Cheese With Other Natural Flavors Biscuits

g
Crusts & Dough Ralcorp Frozen Bakery Products, Inc. Branded

Full Food Name

Garlic & Cheese With Other Natural Flavors Biscuits

Comparing Key Nutrients

Nutrient Buttermilk R... Garlic & Che...
Carbs 26.0g 24.0g
Sugars 4.0g 3.0g
Fiber 1.0g 0.0g
Protein 3.0g 3.0g
Fat 7.0g 8.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Buttermilk Ready ...

Garlic & Cheese W...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Buttermilk Ready To Bake Jumbo Biscuits

Serving size 57.0 Gg

Calories 180

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 479.9mg 21%
Total Carbohydrates 26.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 4.0g

* 21.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 16.0mg 1%
Iron 1.0mg 6%
Potassium 291.8mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL AND CANOLA OIL SHORTENING WITH BETA CAROTENE (COLOR), SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE). CONTAINS 2% OR LESS OF: DEXTROSE, BUTTERMILK POWDER (MILK), WHEAT STARCH, POTASSIUM CHLORIDE, SALT, WHEY POWDER (MILK), CANOLA OIL, YEAST, XANTHAN GUM, MONO AND DIGLYCERIDES, NATURAL FLAVOR (CORN OIL AND/OR SOYBEAN OIL, MILK).

Garlic & Cheese With Other Natural Flavors Biscuits

Serving size 57.0 Gg

Calories 190

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 550.1mg 24%
Total Carbohydrates 24.0g 9%
Dietary Fiber 0.0g 0%
Total Sugars 3.0g

* 21.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 0.0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MADE FROM: ENRICHED BLEACHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, VEGETABLE OIL (PALM, SOYBEAN AND/OR COTTONSEED OILS), DEXTROSE, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE), CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), CONTAINS 2% OR LESS OF: SUGAR, SALT, MODIFIED WHEAT STARCH, NATURAL FLAVORS, CORN SYRUP, CORN, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, YEAST EXTRACT, DISODIUM PHOSPHATE, POTASSIUM SORBATE TO RETARD SPOILAGE, TITANIUM DIOXIDE, PAPRIKA AND ANNATTO FOR COLOR, SOY LECITHIN, PEANUT MEAL AND TREE NUT MEAL (WALNUT, PECAN, MACADAMIA).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Buttermilk Ready To Ba...

Minerals

Calcium 3% DV
Iron 10% DV
Potassium 15% DV
* % Daily Values based on 2,000 calorie diet

Garlic & Cheese With O...

Minerals

Iron 11% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Buttermilk Ready To Bake Ju...

Total Ingredients
23
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 12 more

Garlic & Cheese With Other ...

Total Ingredients
35
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 12 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Buttermilk Ready To Bake Jumbo Biscuits Tags

🚀 Rocket Fuel

Garlic & Cheese With Other Natural Flavors Biscuits Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Schnuck Markets, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2136849

Report Data Issues for Buttermilk Ready To Bake Jumbo Biscuits

Brand Ralcorp Frozen Bakery Products, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2110961

Report Data Issues for Garlic & Cheese With Other Natural Flavors Biscuits