Which food has less impact on blood sugar?
Butterscotch Chips, Butterscotch
Lieber Chocolate & Food Products Co.Blackberry Patch, Cinnamon Apple Topping, Cinnamon, Apple, Cinnamon, Apple
Blackberry Patch Inc.Comparing Key Nutrients
| Nutrient | Butterscotch... | Blackberry P... |
|---|---|---|
| Carbs | 21.0g | 26.0g |
| Sugars | 21.0g | 14.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 9.0g | 0.0g |
Estimated Blood Sugar Response
Butterscotch Chips, Butterscotch vs Blackberry Patch, Cinnamon Apple Topping, Cinnamon, Apple, Cinnamon, Apple comparison: Blackberry Patch, Cinnamon Apple Topping, Cinnamon, Apple, Cinnamon, Apple has a very high blood sugar impact (BSI 52.0) while Butterscotch Chips, Butterscotch has high impact (BSI 40.1). Blackberry Patch, Cinnamon Apple Topping, Cinnamon, Apple, Cinnamon, Apple contains 5.0g more carbs per serving. Consider Butterscotch Chips, Butterscotch for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Butterscotch Chips, Butterscotch
Blackberry Patch, Cinnamon Apple Topping, Cinnamon, Apple, Cinnamon, Apple
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Butterscotch Chips, Butterscotch
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, HYDROGENATED PALM KERNEL OIL, NATURAL AND ARTIFICIAL FLAVORS, ARTIFICIAL COLORS (FD&C YELLOW #6 ALUMINUM LAKE, FD&C YELLOW #5 ALUMINUM LAKE, FD&C BLUE #2 ALUMINUM LAKE), SALT AND SUNFLOWER LECITHIN.
Blackberry Patch, Cinnamon Apple Topping, Cinnamon, Apple, Cinnamon, Apple
Serving size 30.0 MLg
% Daily Value*
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP, APPLES, PURE CANE SUGAR, LEMON JUICE, SPICES, NATURAL FLAVORS.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Butterscotch Chips, Butterscotch Tags
Blackberry Patch, Cinnamon Apple Topping, Cinnamon, Apple, Cinnamon, Apple Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Butterscotch Chips, Butterscotch has a BSI of 40.1 while Blackberry Patch, Cinnamon Apple Topping, Cinnamon, Apple, Cinnamon, Apple has a BSI of 52.0. Butterscotch Chips, Butterscotch has the lower blood sugar impact, making it potentially better for blood glucose management.
Butterscotch Chips, Butterscotch appears to be the better choice for diabetics with a lower BSI score of 40.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Butterscotch Chips, Butterscotch contains 70.0g of carbohydrates per 100g, while Blackberry Patch, Cinnamon Apple Topping, Cinnamon, Apple, Cinnamon, Apple contains 86.7g per 100g. Butterscotch Chips, Butterscotch has 16.7g fewer carbs, which may result in less blood sugar impact.
Butterscotch Chips, Butterscotch provides 0.0g of fiber per 100g, compared to 0g in Blackberry Patch, Cinnamon Apple Topping, Cinnamon, Apple, Cinnamon, Apple. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the baking decorations & dessert toppings category to find more alternatives and make additional comparisons.