Which food has less impact on blood sugar?
Butterscotch Flavored Morsels, Butterscotch
Nestle Usa Inc.Marshmallow Mug Hugger With Heart Shaped Sprinkle, Heart Shaped Sprinkle
Target StoresComparing Key Nutrients
| Nutrient | Butterscotch... | Marshmallow ... |
|---|---|---|
| Carbs | 9.0g | 9.0g |
| Sugars | 9.0g | 8.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 1.0g | 0.0g |
| Fat | 4.0g | 0.0g |
Estimated Blood Sugar Response
Compare Butterscotch Flavored Morsels, Butterscotch vs Marshmallow Mug Hugger With Heart Shaped Sprinkle, Heart Shaped Sprinkle: Both have similar blood sugar impact with BSI scores of 17.0 and 18.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Butterscotch Flavored Morsels, Butterscotch
Marshmallow Mug Hugger With Heart Shaped Sprinkle, Heart Shaped Sprinkle
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Butterscotch Flavored Morsels, Butterscotch
Serving size 14.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, PALM KERNEL OIL, MILK, NONFAT MILK, 2% OR LESS OF HYDROGENATED PALM OIL, SOY LECITHIN, BUTTER, CARAMEL COLOR, NATURAL FLAVOR, ARTIFICIAL FLAVOR, SUNFLOWER LECITHIN, PAPRIKA OLEORESIN (FOR COLOR), ACETIC ACID.
Marshmallow Mug Hugger With Heart Shaped Sprinkle, Heart Shaped Sprinkle
Serving size 11.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MARSHMALLOW (GLUCOSE-FRUCTOSE SYRUP [WHEAT], SUGAR, WATER, GELATIN, DEXTROSE, CORNSTARCH, NATURAL VANILLA FLAVOR). TOPPING (SUGAR, HYDROGENATED PALM KERNEL OIL, WHEY POWDER, WHOLE MILK POWDER, NONFAT MILK POWDER, RICE FLOUR, PALM OIL AND/OR PALM KERNEL OIL, GUM ARABIC, CELLULOSE GUM, CONFECTIONER'S GLAZE, RED 40, YELLOW 6, CARRAGEENAN, ARTIFICIAL FLAVOR, SOY LECITHIN, SALT, TITANIUM DIOXIDE [COLOR]).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Butterscotch Flavored ...
Minerals
Marshmallow Mug Hugger...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Butterscotch Flavored Morsels, Butterscotch Tags
Marshmallow Mug Hugger With Heart Shaped Sprinkle, Heart Shaped Sprinkle Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Butterscotch Flavored Morsels, Butterscotch
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Report Data Issues for Marshmallow Mug Hugger With Heart Shaped Sprinkle, Heart Shaped Sprinkle
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Butterscotch Flavored Morsels, Butterscotch has a BSI of 17.0 while Marshmallow Mug Hugger With Heart Shaped Sprinkle, Heart Shaped Sprinkle has a BSI of 18.0. Butterscotch Flavored Morsels, Butterscotch has the lower blood sugar impact, making it potentially better for blood glucose management.
Butterscotch Flavored Morsels, Butterscotch appears to be the better choice for diabetics with a lower BSI score of 17.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Butterscotch Flavored Morsels, Butterscotch contains 64.3g of carbohydrates per 100g, while Marshmallow Mug Hugger With Heart Shaped Sprinkle, Heart Shaped Sprinkle contains 81.8g per 100g. Butterscotch Flavored Morsels, Butterscotch has 17.5g fewer carbs, which may result in less blood sugar impact.
Butterscotch Flavored Morsels, Butterscotch provides 0.0g of fiber per 100g, compared to 0.0g in Marshmallow Mug Hugger With Heart Shaped Sprinkle, Heart Shaped Sprinkle. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the baking decorations & dessert toppings category to find more alternatives and make additional comparisons.