Buttery Homestyle Real Mashed Potatoes Seasoned With Butter has less impact on blood sugar than Polenta With Cheese
Buttery Homestyle Real Mashed Potatoes Seasoned With Butter
Polenta With Cheese
Buttery Homestyle Real Mashed Potatoes Seasoned With Butter
Polenta With Cheese
Comparing Key Nutrients
| Nutrient | Buttery Home... | Polenta With... |
|---|---|---|
| Carbs | 21.0g | 28.0g |
| Sugars | 1.0g | 2.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 2.0g | 4.0g |
| Fat | 1.5g | 3.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Buttery Homestyle Real Mashed Potatoes Seasoned With Butter
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DEHYDRATED POTATO WITH EMULSIFIER (MONO-AND DIGLYCERIDES) AND PRESERVATIVE (SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID), MALTODEXTRIN, CORN SYRUP SOLIDS, SALT, NONFAT MILK, NATURAL FLAVOR, PALM OIL, CONTAINS 2% OR LESS OF: BUTTER (CREAM, SALT), SODIUM CASEINATE, DIPOTASSIUM, PHOSPHATE, EMULSIFIER (MONOGLYCERIDES), CITRIC ACID, CALCIUM SILICATE, GUAR GUM, PRESERVATIVE (TBHQ, BHT), SODIUM SILICOALUMINATE, COLOR (TURMERIC).
Polenta With Cheese
Serving size 42.5 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PRE-COOKED CORN MEAL, PROCESSED CHEESE POWDERS (CHEESE, EWE'S CHEESE, WHEY POWDER, SALT), POWDERED SUNFLOWER OIL PREPARATION (SUNFLOWER OIL, GLUCOSE SYRUP, SODIUM CASEINATE, SILICON DIOXIDE), SALT, NATURAL FLAVOR, YEAST EXTRACT, ONION POWDER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Buttery Homestyle Real...
Vitamins
Minerals
Polenta With Cheese
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Buttery Homestyle Real Mash...
Polenta With Cheese
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Buttery Homestyle Real Mashed Potatoes Seasoned With Butter Tags
Polenta With Cheese Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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