Cacao Nibs + Dark Chocolate 72% Cocoa Chocolate Bar has less impact on blood sugar than Duos Strawberry + Dark Chocolate Crisp Wafers, Strawberry; Dark Chocolate
Cacao Nibs + Dark Chocolate 72% Cocoa Chocolate Bar
Duos Strawberry + Dark Chocolate Crisp Wafers, Strawberry; Dark Chocolate
Cacao Nibs + Dark Chocolate 72% Cocoa Chocolate Bar
Duos Strawberry + Dark Chocolate Crisp Wafers, Strawberry; Dark Chocolate
Comparing Key Nutrients
| Nutrient | Cacao Nibs +... | Duos Strawbe... |
|---|---|---|
| Carbs | 14.0g | 20.0g |
| Sugars | 8.0g | 15.0g |
| Fiber | 3.0g | 1.0g |
| Protein | 2.0g | 2.0g |
| Fat | 11.0g | 9.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Cacao Nibs + Dark Chocolate 72% Cocoa Chocolate Bar
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: BITTERSWEET CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, SOY LECITHIN, VANILLA), CACAO NIBS.
Duos Strawberry + Dark Chocolate Crisp Wafers, Strawberry; Dark Chocolate
Serving size 32.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, VEGETABLE OIL (PALM OIL, SHEA OIL, SUNFLOWER OIL, PALM KERNEL OIL, &/OR SAFFLOWER OIL), CHOCOLATE, WHEAT FLOUR, SKIM MILK, CORN SYRUP SOLIDS, LACTOSE (MILK), COCOA BUTTER, CONTAINS 2% OR LESS OF: COCOA PROCESSED WITH ALKALI, MILK FAT, LECITHIN (SOY), NATURAL & ARTIFICIAL FLAVOR, ARTIFICIAL COLOR (RED 40 LAKE), PGPR, SALT, YEAST, BAKING SODA
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cacao Nibs + Dark Choc...
Minerals
Duos Strawberry + Dark...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Cacao Nibs + Dark Chocolate...
Duos Strawberry + Dark Choc...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cacao Nibs + Dark Chocolate 72% Cocoa Chocolate Bar Tags
Duos Strawberry + Dark Chocolate Crisp Wafers, Strawberry; Dark Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cacao Nibs + Dark Chocolate 72% Cocoa Chocolate Bar
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Report Data Issues for Duos Strawberry + Dark Chocolate Crisp Wafers, Strawberry; Dark Chocolate
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