Which food has less impact on blood sugar?
Cacciatore Simmer Sauce
Fresh & EasyBalsamic Cooking Sauce, Juniper And Rosemary
Ad VisorComparing Key Nutrients
| Nutrient | Cacciatore S... | Balsamic Coo... |
|---|---|---|
| Carbs | 6.0g | 2.0g |
| Sugars | 4.0g | 1.0g |
| Fiber | 2.0g | 0g |
| Protein | 2.0g | 0.0g |
| Fat | 1.5g | 5.0g |
Estimated Blood Sugar Response
Compare Cacciatore Simmer Sauce vs Balsamic Cooking Sauce, Juniper And Rosemary: Both have similar blood sugar impact with BSI scores of 7.9 and 3.8 respectively. Cacciatore Simmer Sauce contains 4.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cacciatore Simmer Sauce
Balsamic Cooking Sauce, Juniper And Rosemary
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cacciatore Simmer Sauce
Serving size 120.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO PUREE, TOMATOES, WHITE MUSHROOMS, ONIONS, GREEN BELL PEPPERS, WHITE CHABLIS WINE, SALT, SUGAR, CORN STARCH, OLIVE OIL, GARLIC, THYME, BASIL, OREGANO, BLACK PEPPER, CITRIC ACID.
Balsamic Cooking Sauce, Juniper And Rosemary
Serving size 15.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BALSAMIC VINEGAR OF MODENA, EXTRA VIRGIN OLIVE OIL, REDUCED SODIUM TAMARI (WATER, SOYBEANS, SALT, ALCOHOL, WHEAT), DIJON MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, WHITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, SUGAR, SPICE), GARLIC, NATURAL JUNIPER EXTRACT, NATURAL ROSEMARY EXTRACT PEPPER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cacciatore Simmer Sauce
Vitamins
Minerals
Balsamic Cooking Sauce...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cacciatore Simmer Sauce Tags
Balsamic Cooking Sauce, Juniper And Rosemary Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Fresh & Easy, Cacciatore Simmer Sauce has a BSI of 7.9 while Balsamic Cooking Sauce, Juniper And Rosemary has a BSI of 3.8. Balsamic Cooking Sauce, Juniper And Rosemary has the lower blood sugar impact, making it potentially better for blood glucose management.
Balsamic Cooking Sauce, Juniper And Rosemary appears to be the better choice for diabetics with a lower BSI score of 3.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Fresh & Easy, Cacciatore Simmer Sauce contains 5.0g of carbohydrates per 100g, while Balsamic Cooking Sauce, Juniper And Rosemary contains 13.3g per 100g. Fresh & Easy, Cacciatore Simmer Sauce has 8.3g fewer carbs, which may result in less blood sugar impact.
Fresh & Easy, Cacciatore Simmer Sauce provides 1.7g of fiber per 100g, compared to 0g in Balsamic Cooking Sauce, Juniper And Rosemary. Fresh & Easy, Cacciatore Simmer Sauce provides 1.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other cooking sauces category to find more alternatives and make additional comparisons.