Which food has less impact on blood sugar?
Cacciatore Simmer Sauce
Fresh & EasyVegetable Skillet Sauce
Red ForkComparing Key Nutrients
| Nutrient | Cacciatore S... | Vegetable Sk... |
|---|---|---|
| Carbs | 6.0g | 1.0g |
| Sugars | 4.0g | 0.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 2.0g | 0.0g |
| Fat | 1.5g | 8.0g |
Estimated Blood Sugar Response
Compare Cacciatore Simmer Sauce vs Vegetable Skillet Sauce nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cacciatore Simmer Sauce
Vegetable Skillet Sauce
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cacciatore Simmer Sauce
Serving size 120.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO PUREE, TOMATOES, WHITE MUSHROOMS, ONIONS, GREEN BELL PEPPERS, WHITE CHABLIS WINE, SALT, SUGAR, CORN STARCH, OLIVE OIL, GARLIC, THYME, BASIL, OREGANO, BLACK PEPPER, CITRIC ACID.
Vegetable Skillet Sauce
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, EXPELLER PRESSED CANOLA OIL, ONION, EXTRA VIRGIN OLIVE OIL, BALSAMIC VINEGAR (WINE VINEGAR, GRAPE MUST, MAY CONTAIN SULFITES), SALT, GARLIC, RED WINE VINEGAR, FRESH BASIL, BLACK PEPPER, PARSLEY, CHIVE, XANTHAN GUM, ROSEMARY, THYME.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cacciatore Simmer Sauce
Vitamins
Minerals
Vegetable Skillet Sauce
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cacciatore Simmer Sauce Tags
Vegetable Skillet Sauce Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Fresh & Easy, Cacciatore Simmer Sauce has a BSI of 7.9 while Vegetable Skillet Sauce has a BSI of 1.9. Vegetable Skillet Sauce has the lower blood sugar impact, making it potentially better for blood glucose management.
Vegetable Skillet Sauce appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Fresh & Easy, Cacciatore Simmer Sauce contains 5.0g of carbohydrates per 100g, while Vegetable Skillet Sauce contains 3.3g per 100g. Both foods have similar carbohydrate content.
Fresh & Easy, Cacciatore Simmer Sauce provides 1.7g of fiber per 100g, compared to 0.0g in Vegetable Skillet Sauce. Fresh & Easy, Cacciatore Simmer Sauce provides 1.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other cooking sauces category to find more alternatives and make additional comparisons.