Which food has less impact on blood sugar?
Caesar Vinaigrette Dressing, Caesar Vinaigrette
T. Marzetti CompanyAsian Ginger Vinaigrette
Fresh & EasyComparing Key Nutrients
| Nutrient | Caesar Vinai... | Asian Ginger... |
|---|---|---|
| Carbs | 1.0g | 7.0g |
| Sugars | 0.0g | 6.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 1.0g | 0.0g |
| Fat | 15.0g | 8.0g |
Estimated Blood Sugar Response
Caesar Vinaigrette Dressing, Caesar Vinaigrette vs Asian Ginger Vinaigrette comparison: Asian Ginger Vinaigrette has a low blood sugar impact (BSI 13.4) while Caesar Vinaigrette Dressing, Caesar Vinaigrette has minimal impact (BSI 1.8). Asian Ginger Vinaigrette contains 6.0g more carbs per serving. Consider Caesar Vinaigrette Dressing, Caesar Vinaigrette for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Caesar Vinaigrette Dressing, Caesar Vinaigrette
Asian Ginger Vinaigrette
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Caesar Vinaigrette Dressing, Caesar Vinaigrette
Serving size 29.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOYBEAN OIL, WATER, RED WINE VINEGAR, PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), DISTILLED VINEGAR, GARLIC*, SALT, SPICE, LEMON JUICE CONCENTRATE, MUSTARD SEED, NATURAL FLAVOR, ONION*, CORN SYRUP, XANTHAN GUM, POTASSIUM SORBATE (ADDED TO MAINTAIN FRESHNESS), ANCHOVIES, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, CELERY SEED, TAMARIND.
Asian Ginger Vinaigrette
Serving size 30.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CANOLA OIL, SUGAR, MANDARIN ORANGE JUICE FROM CONCENTRATE (WATER, MANDARIN ORANGE JUICE CONCENTRATE), WATER, SOY SAUCE (WATER, SOYBEANS, SALT, WHEAT, ALCOHOL, LACTIC ACID), RICE WINE VINEGAR, ROASTED SESAME OIL, SALT, GINGER, CONTAINS 1% OR LESS OF: GARLIC (INCLUDING DEHYDRATED), ONION, SESAME SEED, NATURAL FLAVOR, XANTHAN GUM, SPICE, DISTILLED VINEGAR, CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Caesar Vinaigrette Dre...
No significant vitamin or mineral data available
Asian Ginger Vinaigrette
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Caesar Vinaigrette Dressing, Caesar Vinaigrette Tags
Asian Ginger Vinaigrette Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Caesar Vinaigrette Dressing, Caesar Vinaigrette
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Report Data Issues for Asian Ginger Vinaigrette
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Caesar Vinaigrette Dressing, Caesar Vinaigrette has a BSI of 1.8 while Asian Ginger Vinaigrette has a BSI of 13.4. Caesar Vinaigrette Dressing, Caesar Vinaigrette has the lower blood sugar impact, making it potentially better for blood glucose management.
Caesar Vinaigrette Dressing, Caesar Vinaigrette appears to be the better choice for diabetics with a lower BSI score of 1.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Caesar Vinaigrette Dressing, Caesar Vinaigrette contains 3.5g of carbohydrates per 100g, while Asian Ginger Vinaigrette contains 23.3g per 100g. Caesar Vinaigrette Dressing, Caesar Vinaigrette has 19.9g fewer carbs, which may result in less blood sugar impact.
Caesar Vinaigrette Dressing, Caesar Vinaigrette provides 0.0g of fiber per 100g, compared to 0.0g in Asian Ginger Vinaigrette. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the salad dressing & mayonnaise category to find more alternatives and make additional comparisons.