Which food has less impact on blood sugar?
Cafe Cortina, Fresh Tomato Basil Sauce
Ristorante Cafe Cortina, Inc.Tallarico's, Vodka Sauce
Tallarico Food ProductsComparing Key Nutrients
| Nutrient | Cafe Cortina... | Tallarico's,... |
|---|---|---|
| Carbs | 6.0g | 8.0g |
| Sugars | 5.0g | 6.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 1.0g | 2.0g |
| Fat | 3.0g | 6.0g |
Estimated Blood Sugar Response
Compare Cafe Cortina, Fresh Tomato Basil Sauce vs Tallarico's, Vodka Sauce: Both have similar blood sugar impact with BSI scores of 7.9 and 12.0 respectively. Tallarico's, Vodka Sauce contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cafe Cortina, Fresh Tomato Basil Sauce
Tallarico's, Vodka Sauce
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cafe Cortina, Fresh Tomato Basil Sauce
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
IMPORTED ITALIAN TOMATOES, TOMATO PUREE (WATER, TOMATO PASTE), EXTRA VIRGIN OLIVE OIL, ONIONS, CELERY, SEA SALT, CARROTS, SUGAR, BASIL, OLIVE OIL..
Tallarico's, Vodka Sauce
Serving size 122.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
IMPORTED ITALIAN TOMATOES, TOMATO PASTE, HEAVY CREAM, FRESH ONIONS, IMPORTED OLIVE OIL, IMPORTED PECORINO ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, RENNET, SALT), VODKA, GARLIC, SALT, SUGAR, BASIL, SPICES, PARSLEY, CITRIC ACID, CRUSHED RED PEPPER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cafe Cortina, Fresh To...
Vitamins
Minerals
Tallarico's, Vodka Sauce
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cafe Cortina, Fresh Tomato Basil Sauce Tags
Tallarico's, Vodka Sauce Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cafe Cortina, Fresh Tomato Basil Sauce has a BSI of 7.9 while Tallarico's, Vodka Sauce has a BSI of 12.0. Cafe Cortina, Fresh Tomato Basil Sauce has the lower blood sugar impact, making it potentially better for blood glucose management.
Cafe Cortina, Fresh Tomato Basil Sauce appears to be the better choice for diabetics with a lower BSI score of 7.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cafe Cortina, Fresh Tomato Basil Sauce contains 5.3g of carbohydrates per 100g, while Tallarico's, Vodka Sauce contains 6.6g per 100g. Both foods have similar carbohydrate content.
Cafe Cortina, Fresh Tomato Basil Sauce provides 1.8g of fiber per 100g, compared to 1.6g in Tallarico's, Vodka Sauce. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the prepared pasta & pizza sauces category to find more alternatives and make additional comparisons.