Which food has less impact on blood sugar?
Cafe Zuca, Chocolate
Twang Partners, Ltd.Wegmans, Winter Wounder Decarettes
Wegmans Food Markets, Inc.Comparing Key Nutrients
| Nutrient | Cafe Zuca, C... | Wegmans, Win... |
|---|---|---|
| Carbs | 5.0g | 3.0g |
| Sugars | 4.0g | 2.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Cafe Zuca, Chocolate vs Wegmans, Winter Wounder Decarettes: Both have similar blood sugar impact with BSI scores of 10.0 and 6.0 respectively. Cafe Zuca, Chocolate contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cafe Zuca, Chocolate
Wegmans, Winter Wounder Decarettes
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cafe Zuca, Chocolate
Serving size 5.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CANE SUGAR, COCOA (COCOA PROCESSED WITH ALKALI, DEXTROSE, SALT), NATURAL AND ARTIFICIAL FLAVORS, TRICALCIUM PHOSPHATE AND SILICON DIOXIDE (FLOW AGENTS).
Wegmans, Winter Wounder Decarettes
Serving size 4.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORNSTARCH, DEXTROSE, PARTIALLY HYDROGENATED VEGETABLE OIL (COTTONSEED AND/OR SOYBEAN), RICE FLOUR, MALTODEXTRIN, SOY LECITHIN, RED #40 LAKE, DEXTRIN, MAGNESIUM STEARATE CONFECTIONER'S GLAZE, GUM ARABIC, YELLOW #6 LAKE, NATURAL AND ARTIFICIAL FLAVOR, CARNAUBA WAX, CELLULOSE GUM, CARRAGEENAN YELLOW #5, BLUE #1.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cafe Zuca, Chocolate Tags
Wegmans, Winter Wounder Decarettes Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cafe Zuca, Chocolate has a BSI of 10.0 while Wegmans, Winter Wounder Decarettes has a BSI of 6.0. Wegmans, Winter Wounder Decarettes has the lower blood sugar impact, making it potentially better for blood glucose management.
Wegmans, Winter Wounder Decarettes appears to be the better choice for diabetics with a lower BSI score of 6.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cafe Zuca, Chocolate contains 100.0g of carbohydrates per 100g, while Wegmans, Winter Wounder Decarettes contains 75.0g per 100g. Wegmans, Winter Wounder Decarettes has 25.0g fewer carbs, which may result in less blood sugar impact.
Cafe Zuca, Chocolate provides 0g of fiber per 100g, compared to 0.0g in Wegmans, Winter Wounder Decarettes. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the baking decorations & dessert toppings category to find more alternatives and make additional comparisons.