Which food has less impact on blood sugar?
Caffe Mocha, Latte
Starbucks Coffee CompanyGoblet With Hot Chocolate Cocoa Mix, Hot Chocolate
Ross Acquisition Inc.Comparing Key Nutrients
| Nutrient | Caffe Mocha,... | Goblet With ... |
|---|---|---|
| Carbs | 24.0g | 24.0g |
| Sugars | 20.0g | 20.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 6.0g | 2.0g |
| Fat | 4.5g | 0.0g |
Estimated Blood Sugar Response
Caffe Mocha, Latte vs Goblet With Hot Chocolate Cocoa Mix, Hot Chocolate comparison: Goblet With Hot Chocolate Cocoa Mix, Hot Chocolate has a high blood sugar impact (BSI 47.3) while Caffe Mocha, Latte has high impact (BSI 41.8). Caffe Mocha, Latte provides 2.0g more fiber. Consider Caffe Mocha, Latte for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Caffe Mocha, Latte
Goblet With Hot Chocolate Cocoa Mix, Hot Chocolate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Caffe Mocha, Latte
Serving size 37.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DAIRY POWDER, SUGAR, COCOA, COCOA PROCESSED WITH ALKALI, INSTANT AND MICROGROUND COFFEE, SALT, NATURAL FLAVORS.
Goblet With Hot Chocolate Cocoa Mix, Hot Chocolate
Serving size 28.0 GRMg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WHEY, CORN SYRUP SOLIDS, NONFAT DRY MILK, COCOA (PROCESSED WITH ALKALI), SALT, CELLULOSE GUM, NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Caffe Mocha, Latte
Vitamins
Minerals
Goblet With Hot Chocol...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Caffe Mocha, Latte Tags
Goblet With Hot Chocolate Cocoa Mix, Hot Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Caffe Mocha, Latte has a BSI of 41.8 while Goblet With Hot Chocolate Cocoa Mix, Hot Chocolate has a BSI of 47.3. Caffe Mocha, Latte has the lower blood sugar impact, making it potentially better for blood glucose management.
Caffe Mocha, Latte appears to be the better choice for diabetics with a lower BSI score of 41.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Caffe Mocha, Latte contains 64.9g of carbohydrates per 100g, while Goblet With Hot Chocolate Cocoa Mix, Hot Chocolate contains 85.7g per 100g. Caffe Mocha, Latte has 20.9g fewer carbs, which may result in less blood sugar impact.
Caffe Mocha, Latte provides 5.4g of fiber per 100g, compared to 0.0g in Goblet With Hot Chocolate Cocoa Mix, Hot Chocolate. Caffe Mocha, Latte provides 5.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the powdered drinks category to find more alternatives and make additional comparisons.