Which food has less impact on blood sugar?

✅ Less blood sugar impact

Caffeine Free Blue Cream Soda, Blue Cream

Dads Root Beer Company Div
BSI Score:
68

Cawy, Lemon Lime

Cawy Bottling Company Inc.
BSI Score:
80
Cawy Bottling Company Inc. Branded Soda
Dads Root Beer Company Div Branded Soda

Comparing Key Nutrients

Nutrient Caffeine Fre... Cawy, Lemon ...
Carbs 34.0g 40.0g
Sugars 33.0g 40.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Caffeine Free Blue Cream Soda, Blue Cream vs Cawy, Lemon Lime comparison: Cawy, Lemon Lime has a extremely high blood sugar impact (BSI 80.0) while Caffeine Free Blue Cream Soda, Blue Cream has very high impact (BSI 68.0). Cawy, Lemon Lime contains 6.0g more carbs per serving. Consider Caffeine Free Blue Cream Soda, Blue Cream for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Caffeine Free Blue Cream Soda, Blue Cream

Cawy, Lemon Lime

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Caffeine Free Blu...

Cawy, Lemon Lime

Nutritional Labels

This section compares the nutritional labels of the two foods.

Caffeine Free Blue Cream Soda, Blue Cream

Serving size 240.0 MLg

Calories 130

% Daily Value*

Total Fat 0.0g 0%
Trans Fat 0.0g
Sodium 14.4mg 1%
Total Carbohydrates 34.0g 12%
Dietary Fiber 0g 0%
Total Sugars 33.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, HIGH FRUCTOSE CORN SYRUP, NATURAL AND ARTIFICIAL FLAVOR, SODIUM BENZOATE (AS A PRESERVATIVE). CITRIC ACID, FD&C BLUE #1.

Cawy, Lemon Lime

Serving size 354.0 MLg

Calories 159

% Daily Value*

Total Fat 0.0g 0%
Sodium 49.6mg 2%
Total Carbohydrates 40.0g 15%
Dietary Fiber 0g 0%
Total Sugars 40.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARBONATED WATER, SUGAR, CORN SWEETENERS, EXTRACT OF LEMON & LIME OILS, CITRIC ACID, SODIUM CITRATE, PRESERVED WITH SODIUM BENZOATE.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Caffeine Free Blue Cream Soda, Blue Cream Tags

Cawy, Lemon Lime Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Dads Root Beer Company Div
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2138767

Report Data Issues for Caffeine Free Blue Cream Soda, Blue Cream

Brand Cawy Bottling Company Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2085598

Report Data Issues for Cawy, Lemon Lime

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management